BWRT is a completely personalised therapy that is customised specifically to the way your brain and mind work. The technique has a strong foundation in science and evolutionary biology and is designed to work directly in the cognitive gap between the reptilian complex responding to a trigger (such as a stressful situation) and the individual becoming aware of what's happening. This enables the individual to overwrite whatever problem they're experiencing with new information and in this book Terence Watts details the steps of the procedures to help you achieve this outcome.You'll discover the 'how and why' of the technique's efficiency and, after an experiential exercise to whet your appetite, Terence then presents the procedures to help you tackle a range of different challenges, including:Preparing to get the very best out of the major changes you're going to make.Boosting your self-worth what you've been taught about yourself shapes what you think about yourself but a lot of it is fake news!Understanding anxiety in all its different forms, why we have it and why we just don't need it most of the time.Dealing with the simple phobia even when it seems far from simple, and getting rid of it for good.Performance enhancement harnessing the resources you thought you had but weren't sure how to find.BrainWorking Recursive Therapy (BWRT) is a registered trademark of Terence Watts.Suitable for anyone wanting to rewire their psychological responses to life's challenges.

BWRT® Reboot your life with BrainWorking Recursive Therapy

Self-Help

Terence. Watts

Personal Transformation

Crown House Publishing

This book reaches way beyond a description of principles, methods and techniques to provide an accessible technology for all. Nearly all the strategies can be used as adjuncts to conventional behaviourist and analytical approaches to therapy including NLP and Gestalt. As well as describing the art of RCT, the authors have provided the therapist with the means to get started, outlining the structures for the first few sessions and giving full scripts for analytical and non-analytical work with the client.

Rapid Cognitive Therapy: The Professional Therapist's Guide to Rapid Change Work, Vol. 1

Health, Fitness & Dieting

Georges Philips

Mental Health

Crown House Pub Ltd

Are you a Warrior? Are you a Settler? Are you a Nomad? Identifying your predominant personality-type changes the way you approach life. If you know yourself and, equally important, if you understand other people, you can confidently tackle your career and your personal relationships knowing exactly where you are coming from and what everyone else is seeking. Warriors, Settlers &amp; Nomads presents a revolutionary framework with which to comprehend your own needs, and the needs of others. Based upon the concept of evolutionary psychology, it reveals the determinants at the core of our characters -- those very skills and psychological attitudes that we have inherited from our ancestors. Teaching us how we have all retained features of three ancient tribes -- the Warriors, the Settlers, and the Nomads -- this book guides us through revealing personality tests and detailed descriptions of each tribe trait, allowing us to identify our specific type -- the basic mould from which we are produced -- and to appreciate the wisdoms and strengths that up to now have lain dormant inside us. A guide to self-discovery and self-liberation, Warriors, Settlers &amp; Nomads utilises powerful hypnosis and visualisation techniques in a programme designed to release our hidden potential. A fascinating and revelatory read, it provides unique personal growth strategies that enable us to discover who we really are.

Warriors, Settlers & Nomads

Watts, Terence

See the best price to sell, buy, or rent books by Terence. Watts. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Terence. Watts