<p>Two psychologists present an innovative technique to help people act assertively and control their anger, in a guide that introduces the techniques and exercises of the Rational Emotive Behavior Therapy approach</p>

How to Control Your Anger Before It Controls You

Parenting & Relationships

ELLIS, ALBERT

Tafrate, Raymond Chip, Ph.D.

Parenting

Birch Lane Pr

Anger is one of the most harmful of all human emotions. Everyone has problems with how to deal with it, how to live with it, and how to understand it. World-renowned psychologist Albert Ellis provides step-by-step instructions to show how listeners can explore and understand the nature of their own anger. His breakthrough technique will enable listeners to challenge and eliminate the anger that can stand in the way of their success and happiness. Simultaneous trade paper release from Carol Publishing. 2 cassettes.

Health, Fitness & Dieting

Psychology & Counseling

Audio Literature

Now—a video to accompany the authors' best-selling therapist manual, Anger Management: The Complete Guidebook for Practitioners. Here's a comprehensive presentation of procedures for effective work with patients with anger issues. Ten video segments feature live vignettes illustrating how to carry out key anger management techniques. Included are such important cognitive behavioral interventions as progressive muscle relaxation, increasing motivation to change, desensitization via the “barb” technique, social problem solving, and forgiveness. The video presentations include thorough discussion by the authors of each vignette and the associated therapeutic principles. On-screen explanations outline each procedure, and refer viewers to detailed explanations in the Anger Managementtext. This user-friendly tool is a vital resource for every practicing psychotherapy clinician, clinician in training, mental health clinic and training program, in a critically important dimension of therapy.

Anger Management Video Program: An Instructional Guide for Practicioners

KASSINOVE, HOWARD

Mental Health

Impact Pub.

La ira es un fenomeno universal que, si no se controla, puede ocasionar graves danos: la ruptura de una relacion, la perdida de nuestro trabajo o incluso una enfermedad grave. Sin embargo, en nuestra epoca, cuando el estres es cada vez mayor, quien no se ha dejado llevar por ella en alguna ocasion? Existe alguna manera eficaz de resolver nuestros problemas sin que la ira entre en escena? Los autores de este libro creen que podemos lograrlo si seguimos sus innovadores consejos. El psicologo Albert Ellis y Raymond Chip Tafrate nos ofrecen un metodo para abordar eficazmente los problemas emocionales, mediante unas tecnicas que nos ensenaran las raices y la naturaleza de nuestra ira.

Controle Su Ira Antes De Que Ella Lo Controle a Usted/ How to Control Your Anger Before It Controls You (Autoayuda / Self-Help) (Spanish Edition)

Paidos Iberica, Ediciones S. A.

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Books by Tafrate, Raymond Chip, Ph.D.