The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation thus is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself. This book from the Sivananda Ashram explains what meditation and Mantras are and how they can be effectively used to recharge oneself with divine energy, so that the tension of body and mind are gradually reduced.

Meditation and Mantras

Swami Vishnu-devananda

Health, Fitness & Dieting

Penguin

The Complete Illustrated Book of Yoga

The Complete Illustrated Book of Yoga

Exercise & Fitness

Harmony

Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students.

Religion & Spirituality

"Written by a experienced spiritual practitioner, the book gives an authentic overview of the subject in accordance with tradition, with an emphasis on the practical aspects ...will certainly provide a useful overview of the yoga techniques while giving practical hints to their practice." Prabhuddha Bharata. "The metods presented in this book follow the tradition from which all the four yogic paths of Raja, karma, Jnana and Bhakti stem out...Yogas are som well explained that even a lay reader will have little difficulty in grasping and understanding the techniques to control the mind..." The astrological magazine

Meditation And Mantras: 1

Motilal Banarsidass

See the best price to sell, buy, or rent books by Swami Vishnu-devananda. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Swami Vishnu-devananda

See the best price to sell, buy, or rent books by Swami Vishnu-devananda. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Meditation and Mantras

The Complete Illustrated Book of Yoga

The Complete Illustrated Book of Yoga

Meditation And Mantras: 1