Mediterranean Diet Cookbook + Intermittent Fasting for Women + Anti-Inflammatory Diet: 3 BOOKS IN 1: A Complete and Definitive Guide To Weight Loss and A Healthier Lifestyle

Mediterranean Diet Cookbook + Intermittent Fasting for Women + Anti-Inflammatory Diet: 3 books in 1: A Complete and Definitive Guide To Weight Loss and A Healthier Lifestyle

Cookbooks, Food & Wine

Susan Lombardi

Special Diet

New Begin Ltd

Do you want to increase your physical well-being? 
Do you want to keep your body weight under control?\nIn this book you will have a complete overview of the best known and most effective diets to get all the benefits for your health and your physical and mental well-being. 
If there has ever been a diet that can promise what it preaches when it comes to taking care of your body is the Mediterranean diet. When you commit to a Mediterranean diet, you commit to lots of healthy fats and oils and lots more years of health to come in the future. Don't give up, and don't forget that your body is yours, and yours only - so treat it kindly! 
To succeed in your intermittent fasting journey, you need to follow this ultimate guide. The content contained in this book has been thoroughly researched, and most of the conclusions are drawn out of medical expert findings and from practical experience. You can also get all the benefits of the process by following the simple steps given in it. I hope that this book will be able to help you in achieving your health goals. 
If you have an inflammatory disorder, then you need to change your eating habits. 
Although medication and other therapies are necessary, many experts say it may be beneficial to follow an anti-inflammatory diet too, which is widely considered safe, so it can help lower your chances of having other issues. 
If you want to learn more about the diet, this is the course for you.\nThe package consists of 3 books: 
Mediterranean Diet Cookbook in which you will discover: 
- What is the Mediterranean diet? 
- Benefits of the Mediterranean Diet 
- How to follow the Mediterranean diet. Tips and tricks 
- Mediterranean recipes to help you get started; Breakfast, vegetables, poultry, meat, lunch, seafood, dinner, snacks and desserts\nIntermittent Fasting for Women in which we'll discuss the following topics: 
- What is intermittent fasting? 
- Benefits of intermittent fasting 
- Effect of intermittent fasting 
- Tips and tricks for follow correctly 
- Intermittent fasting for weight loss 
- 7-days meal plan\nAnti-Inflammatory Diet in which you will find: 
- Inflammation 
- What is an anti-inflammatory diet 
- How inflammation is interrelated with obesity and arthritis 
- Foods that prevent inflammation\nIf you want to improve your health eating correctly then this is the right book for you!\nGet this book today!

Mediterranean Diet Cookbook + Intermittent Fasting For Women + Anti-Inflammatory Diet: 3 Books in 1: A Complete and Definitive Guide To Weight Loss and A Healthier Lifestyle

Intermittent Fasting For Women: A Complete Guide To Fasting For Weight Loss, Burn Fat and Improve The Quality of Your Life

Keto Chaffle Cookbook: 100 Easy and Tasty Low-Carb Recipes To Help You Live Healthily and Lose Weight While Having Fun Making Delicious Keto Waffles

If you're looking for a cookbook of tasty and easy recipes that will allow you to burn fat and lose weight naturally, then this is the book for you!The Keto Diet is a dietary regime that reduces carbohydrates while increasing proteins and especially fats. The main purpose of this Diet is to force the body to use fats as a source of energy; reducing carbohydrates' intake puts your body into a metabolic state called "Ketosis", where fat, both from your diet and your body, is burned through energy.Chaffles are a versatile bread substitute that can be used for sandwiches, pizza bases, waffles, low-carb desserts, and so much more!Check out the many delicious and creative options for this treat, including snacks, desserts, and low-Carb sandwiches. Here's what You'll find: What is a Chaffle?What is the Keto Diet? Breakfast RecipesVegan and Vegetarian RecipesSweet and Savory RecipesSnacks Appetizer RecipesDessert RecipesDon't wait, grab your copy now to learn how to prepare the best Keto Chaffle recipes in all their flavors and variations!

See the best price to sell, buy, or rent books by Susan Lombardi. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Susan Lombardi