Lamya Surya Das, American Lama and spiritual leader, whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves. For many people, recent years have been characterized by profound change, whether it relates to financial upheaval, political shifts, or even massive losses of life to disease and violence. Even on the personal level each person must confront the curves life throws his or her way. Buddhism has a great deal to say about change and impermanence and how to meaningfully deal with it. In fact, change - whether on a large or small scale - provides our most important opportunity for learning about ourselves and the nature of reality. From this essential insight Lama Surya Das has crafted a fulfilling and important path to understanding and healing ourselves and finding peace. Full of personal stories, anecdotes, practical exercises, guided meditations and reflections, LETTING GO OF THE PERSON YOU USED TO BE addresses life's most universal difficulties in a way that is accessible to all.

Letting Go of the Person You Used to Be

Health, Fitness & Dieting

Surya Das

Psychology & Counseling

Bantam]

Page edges tanned, cover worn. Shipped from the U.K. All orders received before 3pm sent that weekday.

Awakening the Buddha Within

Religion & Spirituality

BANTAM BOOKS

Awakening The Buddha Within

Bantam Books (Transworld Publishers a division of the Random House Group)

In the secret teachings of ancient Tibet, the dream state is known as "Fourth Time," a malleable realm where the past, present, and future meet. It was here that the first meditation masters of Tibet developed a way to speed their progress through the stages of enlightenment - while they were asleep. On Tibetan Dream Yoga, respected meditation teacher Lama Surya Das teaches these exercises to awaken fully within the fabric of our dreams - plus specific yogic dreaming techniques to enhance creativity, overcome deep-rooted fears, and free ourselves from harmful habits in our waking lives. Enhanced features include video exercises from Lama Surya Das' Tibetan Energy Yoga and Natural Meditation, the flute music of Tibetan musician Nawang Khechog, and an interview with the author.

Tibetan Dream Yoga: A Complete System for Becoming Conscious in Your Dreams

SOUNDS TRUE.

What happens when an ancient Asian spirituality takes root in a brash young democracy?

Buddhism in America: Examine the Future of Buddhism

Sogyal, Rinpoché

Buddhism

Are we the world's good neighbor or a global bully?
This timely book provides us with an opportunity to pause and reflect on what may be the most pressing issue of our day: What are America's global responsibilities as the only remaining superpower? What should we be doing with our resources, energy, talent, and strength? What shouldn’t we be doing?
"Those of us who live with spiritual convictions, or who worship in religious communities, sometimes have the opportunity to hear from the pulpit, from the bima, in the prayer hall, in the zendo, or elsewhere what one spiritual leader believes on these issues. This book is for those of us who want a variety of opinions, for those of us who want to understand the issues more deeply and make up our own minds." ―from the Introduction
Spiritual Perspectives on America’s Role as Superpower invites you to explore these essential questions with sixteen of today’s most profound religious and spiritual teachers. Coming from a wide variety of faiths, including Protestant, Catholic, Muslim, Jewish, Buddhist, Vedantist, and interfaith traditions, this intriguing volume’s contributors bring a crucial point of view to the already-intense national debate centering on America’s place in the world: that of spirituality.
An invaluable resource for those wishing to better understand varied spiritual viewpoints on America’s role as superpower, these thought-provoking original essays provide a lucid introduction to the historical, moral, and theological aspects of this controversial issue.

Spiritual Perspectives on America's Role As Superpower

History

Tony Campolo

Skylight Paths

World

SkyLight Paths

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Books by Surya Das