We are a nation of plenty, of opportunity, and luxury, but we are also a nation flush with fury. Homicides, assaults, domestic abuse, youth violence, and even road rage are too common, let alone everyday outbursts of temper that harm family members, friends, peers, and co-workers. The market for anti-anger, mood-stabilizing drugs is booming, as is the market for anger management counseling and classes. What is happening? In this book, a team of experts who've been traveling the nation presenting workshops on Rethinking Anger start by telling us this: Anger is normal; nature hardwired into our brains for protection. But here is the paradox. Anger out of control destroys, yet anger understood and controlled is a constructive force, one that can be used for creativity, change, and growth. Authors Baruch, Grotberg, and Stutman show us how to take charge of this powerful emotion, so it can be used in constructive ways, rather than destructive. Using the anger energy constructively can release creative potential and be liberating.We are a nation of plenty, of opportunity, and luxury, but we are also a nation flush with fury. Homicides, assaults, domestic abuse, youth violence, and even road rage are all too common, let alone everyday outbursts of temper that harm family members, friends, peers, and co-workers. The market for anti-anger, mood-stablizing drugs is booming, as is the market for anger management counseling and classes. What is happening? In this book, a team of experts who've been traveling the nation presenting workshops on Rethinking Anger start by telling us this: Anger is normal; nature hardwired into our brains for protection. But here is the paradox. Anger out of control destroys, yet anger understood and controlled is a constructive force, one that can be used for creativity, change, and growth. Authors Baruch, Grotberg, and Stutman show us how to take charge of this powerful emotion, so it can be used in constructive ways, rather than destructive. Using anger energy constructively can release creative potential, and be liberating.Ten years of research and workshops have honed the knowledge and skills of this author team, and here they guide us to taming our anger into a positive force. This book will be useful to all trying to tame their own anger, or that of others close to them. It will also be of interest to teachers, counselors, managers and students of psychology.

Creative Anger: Putting That Powerful Emotion to Good Use

Health, Fitness & Dieting

Grotberg, Edith H.

Stutman, Suzanne

Baruch, Rhoda

Mental Health

Praeger

Anger Management (Perspectives on Mental Health)

Defines anger and offers strategies for teenagers to manage both their own anger and their response to others' anger.

Teen & Young Adult

Peacock, Judith

London, Marion

Personal Health

Lifematters

Broken Feather: A Journey to Healing: Through the enchanted world of poetry and prose, Dr. Stutman takes us on a spine-shilling personal journey from the buried depth of child abuse through the labyrinth of remembrance to the dawn of healing.

Broken Feather: A Journey to Healing

Literature & Fiction

Poetry

Medical Manor Books

White Feather: A Journey to Peace.The process of writing the poems for her previous book, Broken Feather: A Journey to Healing represented a true journey for Dr. Stutman.

White Feather: A Journey to Peace

All the Power Rests with You is a collection of poems written for children who might need the reassurance through the medium of poetry that they are indeed okay and special. Aided by her team of consultants from the fields of psychiatry, psychology, social work, and public health, Dr. Stutman has written in poetry a creative resource for children.

All the Power Rests with You

Children's Books

If your nose was polka dot blue, what would you do?

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Books by Stutman, Suzanne