A glass of wine at dinner and a flatter stomach in 14 days? It can be done, with this savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. Based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight-loss destination in Europe, this plan promises 14 days to a flatter stomach, glowing skin, a springy step, and a fabulous beach-babe body. Explaining the simple principles of the diet and walking dieters step-by-step through the practical practical plan the authors share their experiences of following the diet with insight and humor, providing tips on what to expect, how to avoid pitfalls, and how to reap the benefits of looking and feeling better. Surprising rules include: For those agonizing over water or wine at dinner—make it wine every time! Women on the go—stop eating on the move, eating when you're all stressed out is your number one enemy. Dieters craving a cheeseburger—eat one really slowly and it'll be better for you than wolfing down an all-organic fancy salad. And never, ever skip breakfast! If you're really that busy, drop dinner from your day instead.

The Viva Mayr Diet: 14 Days to a Flatter Stomach and a Younger You

Health, Fitness & Dieting

Stossier, Harald

POWELL, Helena Frith

Diets & Weight Loss

Harpercollins Pub, Ltd.

A groundbreaking guidebook from a revolutionary field!Mayr therapists believe that poor digestion results in accumulated toxins and other harmful substances in the digestive tract. These toxins damage health — and cause allergic reactions. Written by a leading practitioner of the revolutionary F. X. Mayr cure, Allergy Treatment with the F. X. Mayr Cure is the first text to comprehensively discuss how physicians can apply the Mayr cure to treat allergies.Beginning with a description of the characteristics and fundamental principles of an allergy and the role of digestive systems in allergic illnesses, Allergy Treatment with the F. X. Mayr Cure next discusses allergies and the lymph system and the role of the abdomen in Mayr diagnostics, diagnosing allergies with the Mayr cure, therapeutic possibilities for allergies, the fundamental principles of modern Mayr medicine, and practical tips for individual illness symptoms.Key features of this groundbreaking text include: - numerous clinical examples- helpful tips on enhancing the treatmentâ€™s success- guidance on which naturopathic medicines support the F. X. Mayr cureâ€™s specialized allergy treatment

Treating Allergies With the F.x. Mayr-cure: Mobilizing The Body's Self-healing Powers

Alternative Medicine

Thieme Medical Pub

Treat allergies naturally
Written by a leading practitioner of the groundbreaking F.X. Mayr cure, which equates allergic reactions with poor digestive health and accumulated toxins, this new book discusses how this innovative approach can be applied to allergy treatment. 
This compact book is filled with numerous clinical examples and practical tips on improving treatment outcomes, and covers everything from the fundamental principles of allergy to the role of the digestive system. The full spectrum of the Mayr program is explored, including descriptions of water-tea fasting, milk-bread roll diets, patient training and education, practical tips for individual allergy symptoms such as migraine headaches and rheumatic complaints, and more! 
Here is the modern approach to treating allergic medicine using groundbreaking FX Mayr guidelines. Anyone interested in treating asthma and allergies naturally - pediatricians, general practitioners, internists, allergists, pulmonologists, and alternative medicine practitioners - will want this landmark text in their library.

Treating Allergies with F.X. Mayr Therapy: Mobilizing the Body's Self-healing Powers

Diseases & Physical Ailments

Thieme

Das VIVA-MAYR Kochbuch: Gesundheit die schmeckt!

Klinger, Florian

Androsch, Hannes

Cookbooks, Food & Wine

Stocker Leopold Verlag

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