Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent(s) and their families. Depression in the postpartum period often goes unrecognised, leaving parents struggling with its impact. Early identification and treatment of postpartum depression is essential in order to promote the best outcome possible for parents and their babies. This book provides a step-by-step guide of an evidence-based treatment for postpartum depression and aims to be a resource for therapists treating parents using this approach. The programme is divided into four modules which address: (i) assessment and goal setting - covering strengths and values as well as risks and challenges, (ii) behavioural activation -encouraging helpful behaviours that reduce the depressive symptoms as well as how to counter unhelpful avoidance, (iii) managing unhelpful thinking - working out how to address rumination and build self-compassion and finally (iv) relapse prevention - working out what has helped and how to stay well. As well as these four standard modules there are also additional sessions covering how to manage distressing intrusive thoughts and dealing with traumatic images/memories of the birth. This book can be used in conjunction with the accompanying workbook for the parent(s) undertaking this treatment including detailed worksheets and resources.

Postpartum Depression Therapist Guide: A Cognitive-Behavioral Approach to Recovery (Treatments That Work)

Health, Fitness & Dieting

Stein, Alan

Lawrence, Peter J.

Stewart, Anne

Granger, Charlotte

O'Mahen, Heather

Mental Health

Oxford University Press

The Doctor (Cherrystones)

Literature & Fiction

Hamish Hamilton Ltd.

Comfort Women in Comfort History

Stewart, Mike

History

Ann & Mike Stewart Books

(Princess) Diana Spencer contacted British healer and psychic Anne Stewart in July 2011 and began a series of channellings that, to use her own words 'will change the world.' The Diana message is unsurprisingly one of Love. 'It isn't just about loving each other and changing the world; it is loving everything to change the world.' In this book, through nineteen channellings from January 2012 to July 2013, read Diana's very simple, workable and profound recipe for humanity to 're-claim our birth right and birth place.' * Heal your mind and body using an ancient healing symbol. * De-toxify your food and water. * Wake up to the truth of what's going on in the world. * Let go of a lifetime of negative, restrictive conditioning. * Improve your breathing; balance your body's energy system. * Realise the power of prayer, blessing and gratitude. * Send the 'love vibration' out to everyone and 'take the planet to another dimension.' Diana chose Anne Stewart because 'I had been with her in other times', for her 'purity of heart' and because 'people trust her.' This is a book by Diana, not about Diana. Anne and author husband Jack run Diana Divine Healing workshops wherever the call takes them. Diana has already promised a sequel.

Diana: In the Stillness Everything Happens

Religion & Spirituality

New Age & Spirituality

Essene Publishing

The AQA GCSE Art &amp; Design resources unpack the assessment criteria through exemplar material from students and artists, enabling students of all endorsements to achieve their creative potential. Help students reach their creative potential with artist and student case studies that clearly demonstrate how to meet the assessment criteria. A blend of highly visual print and online resources to develop students' art and craft skills and techniques. Case Studies and other activities in the students' book are supported by highly visual online resources to reinforce learning and encourage students to develop their creative skills.

AQA GCSE Art and Design

Crafts, Hobbies & Home

Barnes, Frank

Piercy, Martin

Ager, Mike

Crafts & Hobbies

Most teenagers worry about their body and appearance at some point, and some may try to alter their eating in order to change their weight or shape. If you are spending a lot of time worrying about how you look or what you are eating, it can become overwhelming and have a big impact on your life. The aim of this book is to help you to understand a bit more about these worries, what you can do about them and, most importantly, how you can develop a healthy relationship with your body and with food. If these worries take hold, there is a risk of developing an eating disorder or becoming depressed. Eating disorders can have a huge and negative impact on your physical health, your emotional wellbeing, your relationships and social life. They can take control of your mind and body, which makes it difficult to feel motivated to recover, and it can be a long and difficult journey to get back on track, so it's better to tackle these worries early on. Written by clinicians with many years of experience working in specialist eating disorder services for children and adolescents, this book follows an approach called cognitive behavioural therapy (CBT), which is a really useful way of helping us to make sense of our experiences and overcome the difficulties that we face. CBT is an evidence-based approach, which means that lots of research has been done to evaluate it and show that it can be helpful. The book includes help and support on: · Adolescent development, how we make sense of our experiences, healthy eating and how to look after yourself during the teenage years. · How you can stop body image and eating difficulties taking hold including ideas for feeling good about yourself, dealing with stress and managing social media. There is a chapter which focuses on issues for boys/young men. · How to get help from family, friends or professionals if you are struggling. There is also a chapter for parents/carers and families with suggestions on how they can help. Overcoming for Teenagers is a series to support young people through common mental health issues during adolescence, using scientific techniques that have been proven to work. Series editors: Associate Professor Polly Waite and Emeritus Professor Peter Cooper

Overcoming Worries About Body Image and Eating: A Self-help Guide for Teenagers (Helping Your Child)

Tan, Jacinta

Nahman, Caz

Children's Books

Robinson

Angry Planet: Decolonial Fiction and the American Third World

History & Criticism

Univ. of Minnesota Press

University of Minnesota Press

The Janus Hour

Oversteps Books

Rosemary For Remembrance

Poetry

Anne Stewart Publishing

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Books by Stewart, Anne