Paradigms for Health and Wellness (Pearson Custom Publishing, BA990011)

REBECCA J. DONATELLE

Steven G. Aldana

Prentice, Hall

Jan Galen Bishop

Allyn, & Bacon

Lorraine G. Davis

Health, Fitness & Dieting

Pearson Publishing

Why your lifestyle is the culprit behind your poor health and how transforming it can be the cure. Transformation begins the moment you open these pages.

The Culprit and the Cure: Why Lifestyle Is the Culprit Behind America's Poor Health and How Transforming That Lifestyle Can Be the Cure

Maple Mountain Press

Culture Clash cuts through the marketing hype to reveal the true cause of our poor health our unhealthy culture. If you are looking for a healthy, high quality of life free from excessive weight, diabetes or chronic disease, there is only one real solution. Here is a hint: it doesn't involve pills, potions, special diets, or quick fixes. The only long-term solution to better health is to create and live in your own culture of health. You can do this in three easy steps: 1. Find a reason to change. 2. Learn new skills. 3. Get help from others.

Culture Clash: How We Win the Battle for Better Health

FIND A REASON TO CHANGE, LEARN NEW SKILLS. GET HELP FROM OTHERS,

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Books by Steven G. Aldana