Dr. Stephen LaBerge draws on recently developed techniques that teach you to be aware of what you are dreaming, and ultimately control and manipulate the outcome of your dreams, in order to: overcome long-term, deep-seated fears, anxieties, and phobias; harness the healing power of your unconscious, awaken creativity, and more. Dr. LaBerge presents further excersises in EXPLORING THE WORLD OF LUCID DREAMING.

Lucid Dreaming

Politics & Social Sciences

Stephen, LaBerge

Philosophy

Ballantine Books

With a self-teaching curriculum, this work provides exercises and techniques for inducing, prolonging, and making use of dreams, teaching readers how to increase recall, recognize dream signs, and awaken at will

Exploring the World of Lucid Dreaming

Health, Fitness & Dieting

Howard Reingold

Psychology & Counseling

“[A] solid how-to book . . . For amateur dream researchers, this is a must.”—Whole Earth Review Lucid Dreaming—conscious awareness during the dream state—is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams. Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge’s extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to: • Solve problems • Gain greater confidence • Improve creativity • Face and overcome fears and inhibitions • Create a new sense of empowerment and liberation in your life The techniques you’ll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.

Howard Rheingold

Religion & Spirituality

"[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more. From the Paperback edition.

The average person spends nearly twenty-five years of their life sleeping. But in all that time you can get a lot more than just a healthy night's rest. With the art of lucid dreaming-or becoming fully conscious in the dream state-you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than twenty years of pioneering research at Stanford University and the Lucidity Institute-including many new and updated techniques and discoveries-here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.

Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life (16pt Large Print Edition)

ReadHowYouWant

Drawing on nearly a decade of investigation, a renowned dream researcher explains how to become conscious that one is dreaming without disturbing the dream state and to gain control over the content of one's own dreams

Literature & Fiction

TarcherPerigee

Tantor and Blackstone Publishing

Self-Help

Creativity

See the best price to sell, buy, or rent books by Stephen, LaBerge. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Stephen, LaBerge

See the best price to sell, buy, or rent books by Stephen, LaBerge. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Lucid Dreaming

Exploring the World of Lucid Dreaming

Exploring the World of Lucid Dreaming

Exploring the World of Lucid Dreaming

Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life (16pt Large Print Edition)

Lucid Dreaming

Exploring the World of Lucid Dreaming

Exploring the World of Lucid Dreaming