Book One, Revised You can have, be, and do whatever you will or desire. The only thing stopping you is the accumulation of negative thoughts and feelings which you are subconsciously holding. Remove these, and you remove the blocks to your accomplishing whatever you wish in life. Remove these, and you will find happiness, satisfaction and joy beyond your wildest dreams. Remove these, and you are Free. These few lines express the essence of Lester Levenson’s Releasing method that he proved with his life. The last chapter of this book is devoted to the Autobiography by Lester. "This book is for your heart… In this book Yuri makes you ask yourself… Can I learn to trust something more than my own mind? Like Alice in Wonderland and her steps through the mirror am I really so close and still not seeing: ‘IT’ has been within me all the time? Why do I insist on hanging on to my mind’s guidance when it really knows so little about Life, the Universe and all that it contains? Can I quiet my mind long enough to give my heart the first say in the rest of my life’s journey? I have found this to be a priceless exercise. And I am now embracing this journey that I have always been on but for the first time with an embracing of no limits to the volume of love I can contain. I’ve turned the mirror around and I see my inner self." Jill Sloan, Kernville, CA "For me the best thing about Freedom Technique was the discovery of certain very real, concrete and key psychological methods, the practice of which can only but lead to increased awareness, love and to result in healing, success, and enlightenment. These methods take a very balanced and gentle approach, helping to calmly and work with feelings we would rather run away from. In doing so, one learns to become one's own full-time psychologist, an enormous growth step for almost everyone. With proper practice, it can lead to the emergence of the ideal inner parent who binds up the wounds and dresses the scars of our not-so-easy lives. But the book has more than just psychotherapeutic value. Much care and attention is devoted to placing the Freedom Technique method into the center of an entire religious world view. This holistic approach leads the reader beyond just himself and his problems and beyond the questions, hurts, and limitations which mere psychology could never answer, heal, or transcend. By offering a horizon of utter fulfillment, Freedom Technique strengthens and gives courage to readers to start on the path of awareness and love critical to healing, success, and wholeness." Thomas Finnell, Ohio "I want to tell you that Freedom Technique really works. It takes some effort but it's worth it. Things started happening to me - things I wanted but was afraid of and thought impossible to happen. It was something I wished for during the whole summer. And it came without any work on my part. It just came. And I was able to take advantage of every moment without thinking of the past or future. Really, it was so exiting to see how things came together in a perfect manner. It's like suddenly I was able to complete the hardest puzzle." Polina, Moscow, Russia

Freedom Technique: Path to Awareness and Love with Autobiography by Lester Levenson

Self-Help

Spilny, Yuri

Personal Transformation

CreateSpace Independent Publishing Platform

The purpose of this book is to provide some hints on pursuing true Happiness of Freedom. There is only one condition necessary to succeed. Your mind will have to be educated, so that it gets illuminated with the wisdom of self and becomes the mind of Love. Life is a Journey. It is not reaching to some destination, it is not a goal. Life is traveling, and traveling is the goal. Freedom is the only way to live, for it is final Happiness, an ultimate expression of Life, where all things are perfectly resolved. First comes a selfish desire, it is followed by hope, by disappointment and suffering; then comes search. Search discovers love, and love becomes a true Love. With Love comes the simplicity of being in the “now” and joy that melts down selfish desires. Your mind is educated when your entire past is transformed to Love. When it happens, Love becomes the leader, and the educated, aware mind follows its silent intuitive lead. One day, all intellectual wisdom that was so helpful in the process of the search, meditation, releasing, teachings… will culminate in an awakening, and from this point on, our knowledge would come from within. This experience will become ever deeper, more profound, and there will be no end to this experiencing. To the outsider, you are almost the same, but never again will you be able to find the old you. With this new understanding you keep traveling. Your life of suffering has become a life of Happiness. This is the Journey. Nature makes no mistakes, because it doesn’t have a chaotic emotional-thinking process; it is not influenced by negativity of the subconscious, it is forever evolving, and always in a right direction. Negativity is rooted in a fear of death; it makes one blind in relation to reality of a particular situation. In the universe only the human mind – a miraculous creator of destinies – is making mistakes. When you leave the mind’s limitations behind, you know the way of Nature, you are in the flow. Nothing has really changed except your point of view that shifted from a selfish desire to Love. Nothing has changed, except that you are experiencing reality of the world, which is a beautiful place to be, where everyone is a part of you. You keep traveling in this wonderful world. You keep traveling… However, an inexplicable beauty of this traveling will make sense to you only when you are free. There is always choice. You may choose a life of the crowd, and keep living by “my mind.” This means to live in the future, sometimes to live in the past, but not in the present. This also means to paddle against the stream, to live by concrete principles, to live with effort, to strain and know much suffering with rare glimpses of happiness. Sheep live in crowds, but the Lion moves alone. You can choose the way of the Lion and embark onto an unknown solitary adventure – the Journey. To be the Lion, you have to transform to Love your attachments and aversions, your negativity and selfish desires. And you will have to leave the crowds, whatever they are. Negative emotions may seem to be very powerful, but they are powerless in the face of Love. Now your moving force is that of Loving mind, Love is your guide and the universe is your home. This way was chosen by the few who had the courage to move alone. It provides no guarantees. You may go astray, you may die before you find your treasure, but that is the only way one grows. Change will happen when you come to have confidence in Love and Life, and will make Freedom the goal of all goals, when you are ready to give up life for Freedom. Freedom will certainly happen, when leaving behind all conditioning you plummet into the river of Life and let it carry you wherever it goes: to death or to the ocean of Freedom and Happiness.

The Lion Moves Alone with The Final Step by Lester Levenson: Freedom Technique, Book II (Volume 2)

Sloan, Jill

Spiritual

"You can have, be, and do whatever you will or desire. The only thing stopping you is the accumulation of negative thoughts and feelings which you are subconsciously holding. Remove these, and you remove the blocks to your accomplishing whatever you wish in life. Remove these, and you will find love, happiness, and joy beyond your wildest dreams. Remove these, and you are Free. "Love is an absolutely necessary ingredient on the path. To get full Realization, we must increase our love until it is complete." Lester Levenson I noticed that Lester’s teachings and books about Lester often are offered on the Internet at a high price. Lester purposefully didn’t copyright his work in order to have it freely available to all. Here you have Lester’s teachings in two volumes offered at a low price in both softcover and Kindle. Rats are considered to be one of the smartest species on earth…. Yet, rats are easily lured into a death trap with a sweet promise of a good meal. There is no wisdom in being smart. Most people behave like smart rats. They are easily lured into a trap of misery with a sweet promise of Happiness in money and fame. Thus they die to a true Happiness. Wisdom can only be found in realization of Love and Freedom.

Wisdom by Lester: Lester Levenson's Teachings

Levenson, Lester

The Transformation Process is a simple and powerful method that transforms the entire negative subconscious past into Love - a Supreme Releasing process that brings Love and Freedom.Unfortunately, Lester has nothing to do with "Transformation" or Releasing Technique. With positive energy level of about 10%, Lester was far from being free. Because of such low positive energy level, Lester was not able to teach the transformation of subconscious negativity into Love, which is superior to Releasing technique. With their negative energy both Yogananda and Lester did more damage to students than good.The Code of Love advises it was another person, not Lester, who discovered the Releasing Technique. Lester took the credit and let the person go, which triggered protests followed by litigation. Today, some of Lester's students made themselves teachers; ask The Code of Love what their positive energy level is. For the overwhelming majority of people in the spiritual industry, it is not the Truth, but money is driving force."Yuri, you have captured the essence. What I read is a beautiful testimony to the power of Love. I think for each of us, the path is the same, yet different. But people like you are beacons who, simply by example, embody the potential of living life from another higher perspective. In the language of the Course of Miracles, you are a "miracle-worker." "Miracles" are their word for changes in perception - the path from fear to love. It could be a world-changing message, yet it needs people like you - who already live its principles - to help spread the message of the transformational power of Love." Jim Nowak

Wisdom by Lester III Freedom Technique III Transformation

Independently published

See the best price to sell, buy, or rent books by Spilny, Yuri. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Spilny, Yuri

See the best price to sell, buy, or rent books by Spilny, Yuri. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Freedom Technique: Path to Awareness and Love with Autobiography by Lester Levenson

The Lion Moves Alone with The Final Step by Lester Levenson: Freedom Technique, Book II (Volume 2)

Wisdom by Lester: Lester Levenson's Teachings

Wisdom by Lester III Freedom Technique III Transformation