Providing valuable insights and guidelines from leading mind/body/spirit practitioners, a comprehensive guide to depression offers the latest natural healing solutions, including homeopathy, herbs, exercise regimens, cognitive therapy, nutrition, lifestyle changes, and more. Original.

Depression: What Your Body's Trying to Tell You

Skog, Susan

Health, Fitness & Dieting

Wholecare

Mending the Sisterhood &amp; Ending Women’s Bullying is an eye-opening, game-changing look at where, why, and how women are bullying, blocking, and shunning other women, from conference rooms to cul-de-sacs. Most importantly, author Susan Skog issues a positive call-to-action for all women to lift one another up, not tear each other down. Trained as a journalist, Skog shines a light on executives, attorneys, political leaders, actresses, nurses, moms' groups, bloggers, and Millennial women--all using their voices and choices to empower women around them and end women’s wars. Based on extensive research and interviews with more than 35 women, including top psychologists, executive coaches, and counselors, Skog also offers powerful strategies and steps to help women everywhere say, "Enough!" to mean-girl ways and, "Yes!" to being magnificent women. Mending the Sisterhood &amp; Ending Women’s Bullying shows how to: • Break the silence around women vs. women bullying; • Speak up clearly if you’re being bullied or harassed; • Create zero tolerance for bullying, gossiping, and shunning in and out of the workplace; • Better understand the roots of women’s conflicts; • Launch programs that lift women up, not tear them down; • Ease judgments, competition, and jealousy; • Cheer, applaud, and empower other women. ABOUT THE AUTHOR: Trained as a journalist, Susan Skog is an author, writer, and advocate for developing-world women and girls. Susan's first book, Embracing Our Essence: Spiritual Conversations with Prominent Women, helped spark the women's spirituality movement across the country. Susan's written for AARP, Science, Family Circle, Utne Reader, Prevention, Huffington Post, A Path Appears, and other magazines and blogs. Her books have been featured by Forbes, Associated Press, Newsday, Woman's Day, Publisher's Weekly, Travelocity, and others. They've been supported by Thich Nhat Hanh's community, the Jane Goodall Institute, Brookings, and the late Howard Zinn and Yolanda King. Embracing Our Essence and Radical Acts of Love were national book club selections. The Jane Goodall's Institute's Roots &amp; Shoots youth program selected The Give-Back Solution as a "Book of the Month." To rally support for girls' education, safe water, maternal health, and poverty relief, Susan's gathered untold stories, from Asia to Africa, that have appeared on NBC, ABC, CNN, Fox, and in The NY Times, LA Times, People, Reader's Digest, AARP, and other top media outlets. Susan lives in Fort Collins, Colorado.

Mending the Sisterhood & Ending Women's Bullying

Self-Help

Cliffrose Communications, LLC

Featuring some of the bravest, most inspiring young voices of our time, YOUR VOICE MATTERS: STAND UP, SPEAK OUT is a road map for using your own voice with more confidence, power, and impact. Whether you want to speak your truth, stand up for others, or advocate for a cause. This empowering book can help you claim your voice, rise up, speak out, spark change, right wrongs, protect the planet, and help yourself and others. Listen to the calls-to-action from more than 30 young and contemporary leaders. Then, join them and channel your own hopes, passions, fears, and struggles. To improve your world-and maybe even ignite a movement that ripples across the earth. If you long to be the voice of your generation, this book is for you!

Your Voice Matters: Stand Up, Speak Out

Cliffrose Communications

An unprecedented surge of ordinary people are using their time, talents, and travel to make a better world. What's Your Part of the Give-Back Solution? Reaching out and supporting others brings out the best in all of us. Giving back strengthens America—but the under-appreciated secret is that it lifts us up, too. Part call-to-action, part inspiration, part practical research guide to make-a-difference opportunities, The Give-Back Solution captures the idealism and generosity sweeping our country, even in the face of serious challenges. <ul>
<li>Dance to raise money for fighting malaria</li> <li>Organize an office book drive</li> <li>Build schools in Belize on a volunteer vacation</li> <li>Invite friends over for a dinner that benefits the hungry</li> <li>Visit the Amazon and support sustainable rainforests</li> <li>Work in a Kenyan orphanage</li> <li>Clear trails in America's wilderness</li> <li>Clean up rivers in your own backyard</li> <li>Micro-bankroll an African entrepreneur climbing out of poverty</li> <li>Use your 9-to-5 experience to teach business skills in your community or online</li> </ul>
With amazing stories of everyday volunteers having the time of their lives giving back, social change leader Susan Skog shows how you can join the groundswell of goodwill, whether you volunteer abroad or support efforts locally, and whatever your time, talents, or resources.

The Give-Back Solution: Create a Better World with Your Time, Talents and Travel (Whether You Have $10 or $10,000)

Business & Money

Job Hunting & Careers

Sourcebooks

Embracing Our Essence: Conversations With Prominent Women

Jane Goodall - Betty Ford - Sophy Burnham - Joan Borysenko - Elisabeth Kubler-Ross - Naomi Judd - Marian Wright Edelman - Ardath Rodale - Betty Eadie - Rachel Naomi Remen - Christiane Northup Millions of us are embracing--or may be on the verge of just discovering-- our spiritual essence: our intuitiveness, wisdom, resilience and compassion. In the first shining collection of its kind, 29 prominent women of our time intimately share the philosophies, practices, touchstones and struggles that shape their lives. They discuss the source of the pulsing spirituality sweeping our country--and why it's our only hope for personal fulfillment and evolution as a society. As doctors, poets, psychologists, publishers, teachers, anthropologists and mothers, they show us how we can discover deeper meaning in our lives and lasting peace in our hearts and souls. Valuable solace to women and men discovering their own spiritual strength, this insightful collection speaks directly to that deep place inside all of us that yearns to love, connect and grow in goodness.

Embracing Our Essence: Spiritual Conversations with Prominent Women

Personal Transformation

Jane Goodall - Betty Ford - Sophy Burnham - Joan Borysenko - Elisabeth Kubler-Ross - Naomi Judd - Marian Wright Edelman - Ardath Rodale - Betty Eadie - Rachel Naomi Remen - Christiane Northup
 Millions of us are embracing--or may be on the verge of just discovering-- our spiritual essence: our intuitiveness, wisdom, resilience and compassion. In the first shining collection of its kind, 29 prominent women of our time intimately share the philosophies, practices, touchstones and struggles that shape their lives. They discuss the source of the pulsing spirituality sweeping our country--and why it's our only hope for personal fulfillment and evolution as a society. As doctors, poets, psychologists, publishers, teachers, anthropologists and mothers, they show us how we can discover deeper meaning in our lives and lasting peace in our hearts and souls. Valuable solace to women and men discovering their own spiritual strength, this insightful collection speaks directly to that deep place inside all of us that yearns to love, connect and grow in goodness.

Presents a thought-provoking compilation, organized from A to Z, of profound and inspirational essays how how to lead a meaningful life, in a collection designed to help readers reassess their lives and set a course for the future. Original. 25,000 first printing.

ABC's for Living

The world we have created is breaking our hearts. From family life to public policy, and the workplace to the environment, our cultural preoccupation with prosperity and productivity has left precious little room for care and compassion. 
Susan Skog warns that this is our reality, if we so choose. But a growing number of individuals are rejecting the norm and opting instead for a more humane, life-affirming existence. Skog calls them "heart activists," and she shares their uplifting stories in her newest book, Radical Acts of Love. 
A prescriptive guide for softening our hearts and extending ourselves to others, Radical Acts of Love is at once inspiring and instructive. Skog takes an important step beyond providing social commentary about the lack of compassion in our cultural institutions. She offers solutions. 
Key features and benefits: 
<ul>
<li>Offers immediately useful and applicable information about learning to live with greater compassion.</li> <li>Presents examples of everyday individuals, physicians, scientists, policymakers, teachers, business executives-who choose to live as "heart activists."</li> <li>Provides thoughtful commentary on the transformative power of compassion in medicine, business, science, and public policy.</li>
</ul>
About the author: A journalist by training, Susan Skog has written countless award-winning articles about science, medicine, technology, and the environment for the nation's leading periodicals. She has interviewed and profiled many of today's prominent spiritual authors and teachers. Because of her book Embracing Our Essence: Spiritual Conversations with Prominent Women, Skog is in high demand as a speaker on women's spirituality and related issues. She lives in Fort Collins, Colorado.

Radical Acts of Love: How Compassion Is Transforming Our World

Addiction & Recovery

Hazelden

If you're depressed and seeking relief, you're far from alone. Experts say as many as seventeen million of us experience some form of depressive illness every year.
This book will help you dramatically ease your depression through cutting-edge insights from today's leading mind/body/spirit practitioners, from Dr. Andrew Weil to Joan Borysenko, Dr. Christiane Northrup to Carolyn Myss.
DEPRESSION: WHAT YOUR BODY'S TRYING TO TELL YOU explores how depression can be a natural gateway to unparalleled physical, emotional and spiritual strength. As painful as depression is, it often comes as a wise messenger warning us when something is wrong in our lives--showing us how our choices and lifestyle are out of balance.
This book will help you honor the messages of depression and embrace strategies that strengthen your body, mind and spirit. DEPRESSION: WHAT YOUR BODY'S TRYING TO TELL YOU shares depression's intimate link to our emotions, past trauma, toxic thinking, nutritional deficiency, and many other factors.
Through the stories of many who have overcome depression, this book offers the latest natural healing solutions, including herbs and homeopathy, breathwork and bodywork, cognitive therapy, nutritional plans, lifestyle changes and much more.
You need not suffer forever or alone. This insightful guide points out a new path toward relief from an ancient problem.

Hearst Books

See the best price to sell, buy, or rent books by Skog, Susan. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Skog, Susan

See the best price to sell, buy, or rent books by Skog, Susan. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Depression: What Your Body's Trying to Tell You

Mending the Sisterhood & Ending Women's Bullying

Your Voice Matters: Stand Up, Speak Out

The Give-Back Solution: Create a Better World with Your Time, Talents and Travel (Whether You Have $10 or $10,000)

Embracing Our Essence: Spiritual Conversations with Prominent Women

Embracing Our Essence: Conversations With Prominent Women

ABC's for Living

Radical Acts of Love: How Compassion Is Transforming Our World

Depression: What Your Body's Trying to Tell You