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Art Of Stopping Time

Self-Help

Shojai, Pedram

Stress Management

Michael Joseph, Ltd.

A road map for healing from exhaustion, inside and out\nThe economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy. 
But what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai, O.M.D., and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, provide: 
• Wisdom from the top scientists, physicians, and experts in traditional healing practices 
• A concise nuts-and-bolts understanding of what energy is and how we use it 
• An exploration of the key areas in which we have been depriving our body of energy\nFrom our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfillment you deserve, both personally and professionally.

Exhausted: How to Revitalize, Restore, and Renew Your Energy

Health, Fitness & Dieting

Polizzi, Nick

Diseases & Physical Ailments

Hay House, Inc.

Access the healing and support you need to get through anything, overcome adversity and deal with the life-changing effects of trauma. From traditional remedies and Chinese medicine to brain technology and hypnotherapy, humanity has constantly been working to find a way to heal from one of the most common causes of pain in our lives: trauma. Polizzi and Shojai offer methods and evaluation tips for your individual needs and remedies for whole-body healing that are safe, easy and supportive of your personal journey, no matter its shape or structure. Whether it's from emotional, psychological or physical abuse, from an accident or major injury, one episode or recurring, unresolved trauma affects millions of us as we go about our daily lives. Our society is suffering from this invisible and isolating cage, and it is only with self-recognition and a determination to thrive that we will be able to find the healing we seek and deserve.

Trauma: Healing Your Past to Find Freedom Now

Mental Health

Hay House LLC

Parenting in our modern world is tough. Conscious Parenting is a comprehensive guide to help you navigate the perilous, stressful and often terrifying responsibility of raising children in a modern world. Know that you are not alone. There are techniques available that you can use today to help you better connect with and raise your kids. Conscious parenting is possible, and you can do it. In doing so, you will feel a deeper connection with your children, more confident in your decision-making, and more peaceful and joyful in your parenting role - and life. As you feel more confident as a parent, that confidence will ripple into other relationships.

Conscious Parenting: A Guide to Raising Resilient, Wholehearted & Empowered Kids

Focus

Create more time, space and ease in your life by getting clearer on where - or what - you want to spend your energy on. New York Times bestselling author Pedram Shojai has refined his framework through over 15 years of coaching experience and identifying the key elements of scientifically proven practices. You will learn how to tend your 'Life Garden' in a 100-day plan to: · take control of how you trade your energy and money for time · manage your expectations for the time now versus the time to come · allocate the time you have in order to get more · increase your body's 'energy budget' to live your fullest life, and · find the balance between doing versus being. With detailed guidance and helpful exercises, you will be able to develop a personalized plan for time management, understand its mechanisms so that you can stick to it and allow your life's profound meaning and growth to come to come to the forefront and thrive with abundance.

Focus: Bringing Time, Energy, and Money into Flow

Religion & Spirituality

New in paperback, from the New York Times best-selling author of The Urban Monk and author of The Sacred Science draw a clear and thorough road map for healing from exhaustion, inside and out. "We're facing an unprecedented healthcare crisis, and much of it stems from the collapse of the energy production systems of our cells. Exhausted is a timely book that sheds light on the root of this epidemic." -- Mark Hyman, M.D., New York Times best-selling author of Food; Eat Fat, Get Thin; and The Blood Sugar Solution The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy. But what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai, O.M.D., and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, provide: &nbsp;&nbsp;*&nbsp;&nbsp;Wisdom from the top scientists, physicians, and experts in traditional healing practices &nbsp;&nbsp;*&nbsp;&nbsp;A concise nuts-and-bolts understanding of what energy is and how we use it &nbsp;&nbsp;*&nbsp;&nbsp;An exploration of the key areas in which we have been depriving our body of energy From our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfillment you deserve, both personally and professionally.

You are not doomed to be trapped by your trauma\nTrauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.\nIn their groundbreaking book, Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time, and Nick Polizzi, author of The Sacred Science, take you on a journey that encompasses:\n• a clear understanding of trauma, where it comes from, and how it affects every part of your life 
• an exploration of modern and ancient therapies and practices for healing 
• real-life tragedies turning into stories of triumph, hope, and survival\nDrawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.

Now in paperback, a timely guide for mindful parenting and family connectivity.\nDo you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued interactions? Do you feel overwhelmed by parental stress and anxiety?\nKnow that you are not alone. There are techniques available that you can use today to help you better connect with and raise your kids. Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time, and Nick Polizzi, author of The Sacred Science, offer advice and actionable tips for:\n· Nurturing your family unit into a cohesive whole 
· Connecting with your kids amid technology overload 
· Confronting real-world existential threats and fears\nFilled with the wisdom and insight from the world's top parenting consultants, therapists, pediatricians, and child educators, this book offers you a path to embracing conscious parenting as a way of life right now rather than some day in the future, helping your children build a foundation of confidence, a deep sense of self, emotional and spiritual resiliency, and mental fortitude.

We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What will it take for us to find our centers? Pedram Shojai shares how the calmness of Zen masters is attainable in today's fast-paced world, and with practice, you too can stop time, refuel, and focus on the things that really matter. The Urban Monk, a New York Times bestseller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai’s no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence. Learn to honor your body with nutrition and shake free from addictions to toxic substances and experiences. Let your body and mind unwind each day with evening meditations, loosening exercises, and resting rituals that will keep any stress or unfinished business out of the bedroom, helping you sleep better so that your body can rejuvenate. The Urban Monk is filled with priceless practices that you can use in your daily life, right here and now. It is designed to be your companion in this crazy world we live in. Get it dirty, mark it up, and take it around with you on your journey to becoming an Urban Monk. There’s no need to move or drastically change your current life. You can find peace within, and The Urban Monk will teach you how to calm the chaos in your head. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive in a modern world.

The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace

Alternative Medicine

Rodale Books

In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day’s commitments to career and family take everything we’ve got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want—a sense of satisfaction and contentment—remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevate your existence. He guides you in learning to honor the body and mind, discharge stuck energy, and shake free from toxicity and excess stress. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive.

See the best price to sell, buy, or rent books by Shojai, Pedram. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Shojai, Pedram

See the best price to sell, buy, or rent books by Shojai, Pedram. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Art Of Stopping Time

Exhausted: How to Revitalize, Restore, and Renew Your Energy

Trauma: Healing Your Past to Find Freedom Now

Conscious Parenting: A Guide to Raising Resilient, Wholehearted & Empowered Kids

Focus: Bringing Time, Energy, and Money into Flow

Exhausted: How to Revitalize, Restore, and Renew Your Energy

Trauma: Healing Your Past to Find Freedom Now

Conscious Parenting: A Guide to Raising Resilient, Wholehearted & Empowered Kids

The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace

The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace