Living in pain can be one of the most challenging things you will ever have to endure in your life. Chronic pain is relentless, unforgiving, and exhausting and is mostly invisible to others. Beginning with a discussion of the ways in which chronic pain is experienced differently from short-term pain, this book offers useful suggestions for approaches to pain management and pain relief appropriate for anyone experiencing pain from surgery, fibromyalgia, thoracic outlet syndrome, arthritis, cancer, back pain, or other chronically painful conditions. Succinct, clear, and easily accessible to readers in pain, the book includes 21 practical tips for creating more ease, comfort, and resilience. Updated 2017. "This unique book helped me relax and not fear pain as much as I did before." - Daisy S., Amazon Reviewer Chapters: Why Am I Still Hurting?, Defining Chronic Pain, How Chronic Pain Is Different From Short Term Pain, Should We Change Our Approach to Healing?, Ending Pain Is Not Always The Beginning, Nine Approaches to Managing Chronic Pain, and Twelve More Ways to Make Life Easier Today. Sarah Anne Shockley has lived with debilitating nerve pain from a particularly severe form of thoracic outlet syndrome since 2007, and is also the author of The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain. She writes The Pain Companion Blog and The Pain Companion Oasis at www.thepaincompanion.com. "The best purchase I have made in awhile...I highly recommend this book." - E. Bramlet, Amazon Reader

Living Better While Living With Pain: 21 Ways to Reduce the Stress of Chronic Pain and Create Greater Ease and Relief TODAY.

Health, Fitness & Dieting

Shockley, Sarah Anne

Diseases & Physical Ailments

Any Road Press

A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.

The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain

New World Library

30 brief, inspiring daily readings with suggestions and insights to relieve the emotional and spiritual stresses of living with chronic pain. Beautiful black and white images. Based on the author's popular book, Living Better While Living With Pain.

30 Days of Living Better While Living With Pain

See the best price to sell, buy, or rent books by Shockley, Sarah Anne. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Shockley, Sarah Anne

See the best price to sell, buy, or rent books by Shockley, Sarah Anne. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Living Better While Living With Pain: 21 Ways to Reduce the Stress of Chronic Pain and Create Greater Ease and Relief TODAY.

The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain

30 Days of Living Better While Living With Pain