<p>The Osteoporosis Exercise Book, 2nd Edition by Sherri R. Betz, PT, GCS, CEEAA, was written to help you incorporate safe mat, chair and standing exercises into your bone-building program. The exercises will help you build bone density of the spine and hip, improve posture and balance, and increase flexibility and mobility. You will also learn how to avoid movements that increase the risk of fracture. Includes photos, nutritional recommendations, and some of the latest research findings on Osteoporosis. Large print, special "stay open" binding and over 100 photos!</p>

The Osteoporosis Exercise Book: Building Better Bones, 2nd Edition

Health, Fitness & Dieting

Sherri R. Betz

Exercise & Fitness

Osteo Physical Therapy

See the best price to sell, buy, or rent books by Sherri R. Betz. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Sherri R. Betz

See the best price to sell, buy, or rent books by Sherri R. Betz. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Osteoporosis Exercise Book: Building Better Bones, 2nd Edition