<p>Why do some people thrive while others merely survive? It seems that the answer lies not in the circumstances that we each experience, but rather, in our individual brains. This title explains why we think, decide and act the way we do. It shows you how to Wake Up, Think Differently, and Grow, changing your life in often surprising ways.</p>

Wired for Life

Self-Help

Sheehan, Martina

Pearce, Professor Susan

Personal Transformation

HAY HOUSE *

Attention is a most precious gift. It brings meaning, connection and happiness to our lives.   Studies suggest attention spans are declining, distraction is growing, and we’re more concerned than ever about losing the ability to perform the simple but crucial act of paying attention. It’s one of the greatest concerns for current and future generations.   When you harness the power of attention, life changes in surprising ways: relationships deepen, experiences become more meaningful and things unfold with greater harmony.   Your attention is fragile and, by taking care of it in a few simple ways, it will reward you with the vibrancy of a full life. If you want to be more present, live more fully and experience the magic of life … take one moment, please.

One Moment Please

Health, Fitness & Dieting

Pearse, Susan

Mental Health

Hay House Audio Books

<p>At a time when being busy is worn as a badge of honor, and we are accustomed to filling every waking moment with (often useless or unpleasant) activity, Do Less. Be More explores why switching off, or at the very least, slowing down, is vital, to ensure we achieve what we want.Busy-ness is a barrier to self-reflection, a hindrance to novel solutions and a smokescreen to clarity. While cramming in one more task may feel useful, productive, or even satisfying, it’s not always the best use of a spare moment. In fact, it will inevitably lead us to a place where we become less productive, less creative, less inspired and less satisfied with life.While we might think we don’t have any space in our lives to do more of what is important to us, Do Less Be More offers readers 21 activities to reclaim even the tiniest moments, like waiting for a coffee, to rest their brains and, in so doing, rediscover insight, inspiration and fresh ideas.Learn how to ban busy and focus on what really matters with practical ways to say no and embrace silence, space and solitude.</p>

Do Less Be More: Ban Busy and Make Space for What Matters

Happiness

Hay House LLC

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