A comprehensive, easy-to-follow guide to curing America's most persistent energy crisis: low thyroid, Thyroid Power presents a ten-step program to conquer this energy-sapping illness. Low thyroid is one of the most misdiagnosed medical disorders, manifesting itself with a wide array of symptoms--from weight gain and chronic fatigue to severe depression and infertility--that are often dismissed or attributed to other conditions. A doctor-nurse team, the Shames present a proven holistic approach which first helps readers determine if they suffer from low thyroid and then reveals common environmental and emotional triggers as well as the foods, vitamins and natural remedies that strengthen the thyroid. 
 The authors also reveal the connection between low thyroid and autoimmune disease and explain the best standard and alternative treatments, suggesting ways to work with health practitioners. By illuminating and simplifying a complex dysfunction that is all too common, this valuable book will help readers live a life of optimal energy and hormonal balance.

Thyroid Power: Ten Steps to Total Health

Health, Fitness & Dieting

Shames, Richard

Diets & Weight Loss

William Morrow Paperbacks

Introducing a practical ten-step program, a guide to diagnosing and treating thyroid disorders explores the causes and treatment options available to readers suffering from this increasingly common ailment. 20,000 first printing.

Cookbooks, Food & Wine

Shames, Karilee H.

Special Diet

Collins

Step-by-step instructions guide readers in inducing hypnosis and using the techniques of self-hypnosis and posthypnotic suggestions to solve personal health problems

Healing With Mind Power: Total Health and Tranquillity Through Guided Self-Hypnosis

Sterin, Chuck

Psychology & Counseling

Rodale Pr

A hands-on program for restoring thyroid, adrenal, and reproductive balance identifies a link between hormone-related metabolic problems and a range of diseases and disorders, outlining a program for weight loss, bolstering energy, and stress management. By the authors of Thyroid Power.

Feeling Fat, Fuzzy or Frazzled?: A 3-Step Program to: Beat Hormone Havoc, Restore Thyroid, Adrenal, and Reproductive Balance, and Feel Better Fast!

Shames, Karilee

Diseases & Physical Ailments

Hudson Street Press

One in ten Americans has some degree of thyroid imbalance, and even mild imbalances can cause mental and emotional symptoms. Thyroid Mind Powerpinpoints the connection between thyroid imbalance and conditions such as depression, anxiety, irritability, and more, offering hope for millions who are suffering from improper diagnosis and medication. The authors of the bestselling Thyroid Power, Richard Shames, MD, and his wife, Karilee, a holistic nurse, have been treating patients with this program for over 25 years. Their program shows readers how to: • Uncover a hidden cause for mental symptoms • Discover the best treatments for each Mind type, such as moody, edgy, foggy, or sleepy • Obtain the most effective cure, with recommendations for common prescription drugs (not antidepressants), natural remedies, vitamins, and supplements Armed with the Shameses' advice and recommendations, readers will be able to participate more actively in their health care and find relief for these common and widespread conditions.

Thyroid Mind Power: The Proven Cure for Hormone-Related Depression, Anxiety, and Memory Loss

Shames, Karliee

Shames, Georjana Grace

Harmony/Rodale/Convergent

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