Despite the increased focus on self-esteem over the past three decades, depression in children has continued to grow, now affecting a quarter of all kids today. To combat this trend, Dr. Seligman began the Penn Depression Prevention Project, the first long term study aimed at 8 to 12 year olds. His findings were revolutionary, proving that children can be against depression by being taught how to challenge their pessimistic thoughts. 
 The Optimistic Child offers parents and teachers the tools developed in this study to teach children of all ages life skills that transform helplessness into mastery and bolster self-esteem. Learning the skills of optimism not only reduces the risk of depression but boosts school performance, improves physical health, and provides children with the self-reliance they need as they approach the teenage years and beyond. world of optimists is a bigger world, a world of more possibilities, says Seligman. Filled with practical advice and written in clear, helpful language, this book is an invaluable resource for caregivers who want to open up this world for their children.

The Optimistic Child: Proven Program to Safeguard Children from Depression & Build Lifelong Resilience

Health, Fitness & Dieting

Seligman, Martin E.

Psychology & Counseling

HarperPB

The author of Learned Optimism discusses what someone can and cannot change about his or herself and talks about developing the skills to change and the skills to cope. 75,000 first printing. $75,000 ad/promo. BOMC Alt.

What You Can Change And What You Can't: The Complete Guide to Successful Self-Improvement

KNOPF

See the best price to sell, buy, or rent books by Seligman, Martin E.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Seligman, Martin E.

See the best price to sell, buy, or rent books by Seligman, Martin E.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Optimistic Child: Proven Program to Safeguard Children from Depression & Build Lifelong Resilience

What You Can Change And What You Can't: The Complete Guide to Successful Self-Improvement