The Way of Boys by renowned psychologist Dr. Anthony Rao is an important wake-up call to the dangers of over-medicating our male children and our current tendency to treat their active boyhood as an illness. Dr. Rao raises a much-needed alarm in this essential volume that belongs in every parent’s collection alongside Raising Cain by Michael Thompson. In these time when many parents, concerned about ADHD, Asperger’s Syndrome, and bipolar disorder, may be dangerously misinterpreting their young sons’ healthy, normal development process, The Way of Boys is must reading.

The Way of Boys: Raising Healthy Boys in a Challenging and Complex World

Health, Fitness & Dieting

Seaton, Michelle D.

Rao PhD, Anthony

Mental Health

William Morrow

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.
"It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health.
Bad habits like skipping meals, squeezing in workouts when it’s convenient, working late into the night to maximize productivity and then trying to "catch up" on sleep during the weekend disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level. Our "clock genes" control more than we realize, and small changes can make the difference between battling our bodies, and effortlessly managing weight, sleep, stress, inflammation, and more.
Marrying ancient Ayurvedic wisdom with the latest scientific research, Dr. Suhas Kshirsagar’s holistic step-by-step 30-day plan gives you the tools—and the schedule—you need to transform your life. With diagnostic quizzes to determine your specific mind-body type, you will learn to adapt you schedule for effortless wellness for life.

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

Kshirsagar, Dr. Suhas

Diets & Weight Loss

Harper Wave

Change Your Schedule, Change Your LIfe: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

Business & Money

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep (How to Harness the Pro)

Kshirsagar, Suhas

Living with Cancer: A Step-by-Step Guide for Coping Medically and Emotionally with a Serious Diagnosis (A Johns Hopkins Press Health Book)

A comprehensive and compassionate guide for patients and families living with the physical and emotional effects of cancer.
The prospect of entering treatment is overwhelming for anyone facing a diagnosis of cancer. While patients have access to a vast amount of medical information online, this advice is often unreliable or confusing. In Living with Cancer, Drs. Vicki A. Jackson and David P. Ryan have crafted the first step-by-step guide aimed at helping people with this life-defining disease grasp what’s happening to them while coping physically and emotionally with cancer treatment. 
An empathetic resource full of relatable patient stories, this book teaches patients and caregivers how to ask the right questions to get the best possible care―beginning at the moment of diagnosis. Drs. Jackson and Ryan explain how to work with a team of doctors and nurse practitioners to minimize symptoms and side effects while living as fully as possible in the face of cancer. They relay important information about understanding prognosis, and they translate what doctors mean when they describe tests, treatments, and medical procedures. Finally, they discuss hospice care and answer questions about continuing treatment and managing the final phase of life.
Based on new research and a groundbreaking program in which patients are treated with palliative care―along with the best cancer care―during the course of their illness, this honest and caring book provides the right advice to use at the right time throughout a journey with cancer. It allows a person with cancer to concentrate on living the best life possible, despite an uncertain future. Patients at every stage will find Living with Cancer a comprehensive, thoughtful, and accessible guide for navigating the illness and its treatment.

Jackson, Vicki A.

Ryan, David P.

Diseases & Physical Ailments

Johns Hopkins University Press

It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms-those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits-like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend-disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level. Our clock genes control more than we realize, and small changes can make the difference between battling our bodies and effortlessly managing weight, sleep, stress, inflammation, and more. Marrying ancient Ayurvedic wisdom with the latest scientific research, this holistic step-by-step thirty-day plan provides the tools-and the schedule-you need to transform your life.

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a ...

Dreamscape Media

How long will I be in the hospital? Do I need to give up all my favorite foods? What are the side effects of that medication? Why do I feel so depressed? When can I have sex again? How can I prevent a second heart attack? Heart surgery or heart attack can be the most frightening experience of your life. Dr. Paul Kligfield, MD, one of the nation's most respected cardiologists, answers all your questions and many more in The Cardiac Recovery Handbook: The Complete Guide to Life After Heart Attack or Heart Surgery. In clear, everyday language, Dr. Kligfield provides a reassuring and easy-to-understand resource for the millions of Americans suffering from heart disease, as well as their families, healthcare providers, and friends. The Cardiac Recovery Handbook is an invaluable guide through the complexities and confusion surrounding heart disease. It covers all aspects of cardiac recovery–from the initial diagnosis of heart disease to medications and surgical options, from hospitalization to rehabilitation, from diet and exercise to keeping your spirits up. Packed with vital and authoritative information, The Cardiac Recovery Handbook is your step-by-step guide to getting back your life, healthier than ever.

The Cardiac Recovery Handbook: The Complete Guide to Life After Heart Attack or Heart Surgery, Second Edition

Kligfield M.D., Paul

Exercise & Fitness

Hatherleigh Press

See the best price to sell, buy, or rent books by Seaton, Michelle D.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Seaton, Michelle D.