Picking up where most pregnancy books leave off, Bouncing Back After Your Pregnancy covers the care of mother and baby and the new family dynamic during the eight to twelve weeks of postpartum adjustment. Written with compassion and packed with sound medical advice, Bouncing Back guides new parents through this most intense, disorienting time, with information on:Recovering from childbirth and regaining strength and vitalityWhat to do if you are having trouble breastfeedingAnd how to tell if your baby is getting enough milk or formulaWhat to ask in your first visit to the pediatricianNutritional tips and recommended exercises for getting back in shapeSelecting the right childcare arrangements if you are returning to the workplaceAnd much, much more.Sure to take its place on the shelf right next to Your Pregnancy Week by Week, Bouncing Back After Your Pregnancy is the definitive resource for every new mother.

Bouncing Back After Your Pregnancy: What You Need to Know about Recovering From Labor and Delivery and Caring For Your New Family

Health, Fitness & Dieting

Curtis, Glade B.

Schuler, Judith

Women's Health

Da Capo Lifelong Books

* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy

Your Pregnancy Quick Guide: Fitness And Exercise

Curtis, Glade

Exercise & Fitness

* Guidance on what to expect at routine appointments and what each test means* When and why your doctor might order a special procedure* What you need to know about tests in each trimester: ultrasound, amniocentesis, CVS testing, blood work, stress tests, glucose tolerance, and more

Your Pregnancy Quick Guide: Tests And Procedures

* Sample meal plans for pregnancy, as well as breastfeeding and bottle feeding mothers* Advice on managing special needs: from cravings to morning sickness* Cooking tips for safe and nutritious meals and snacks* Information on food groups, serving sizes, and suggestions for eating wisely

Your Pregnancy Quick Guide: Nutrition And Weight Management

Diets & Weight Loss

The advantages and disadvantages of breastfeeding and bottle-feeding Guidelines for establishing a breastfeeding routine What you need to know about how your nutrition affects your breast milk Tips for safe and healthy bottle-feeding Information on different formula options and how to find the right one for your baby Tips for introducing solid foods and monitoring for food allergies Advice on the best feeding and burping positions How to recognize whether your baby is getting enough nourishment

Your Pregnancy Quick Guide: Feeding Your Baby

Tips for preparing mentally and physically for the big day How to recognize the onset of labor When to go to the hospital after labor begins Guidance on choosing between natural childbirth and one with medical intervention What you need to know about Cesarean delivery Information on the different pain relief options Advice for your partner or labor coach An overview of the tests you'll go through during and after delivery

Your Pregnancy Quick Guide: Labor and Delivery

Balance

Women who used the best-selling Your Pregnancy Week by Week have come to love and rely on the same authors to guide them through the mind-boggling changes of their baby's first year. Thoroughly updated and expanded to reflect the latest pediatric guidelines and recommendations, Your Baby's First Year Week by Week includes helpful charts and illustrations to help parents understand what they are witnessing and how to care for their baby in a way that supports and encourages his growth.Highlighting the milestones of a baby's social, emotional, intellectual, and physical development on a weekly basis, the book also advises on: Common medical problems Bonding Diapering and dressing baby properly Introducing first foods Playing with baby to develop cognitive, social, and motor skills Sleeping habits Baby gear-carriers, highchairs, swings, cribs Talking to baby

Your Baby's First Year Week By Week: Second Edition, Fully Revised and Updated

Parenting & Relationships

Parenting

Women who used the best-selling Your Pregnancy Week by Week have come to love and rely on the same authors to guide them through the mind-boggling changes of their baby's first year. Thoroughly updated and expanded to reflect the latest pediatric guidelines and recommendations, Your Baby's First Year Week by Week includes helpful charts and illustrations to help parents understand what they are witnessing and how to care for their baby in a way that supports and encourages his growth. Highlighting the milestones of a baby's social, emotional, intellectual, and physical development on a weekly basis, the book also advises on: Common medical problems Bonding Diapering and dressing baby properly Introducing first foods Playing with baby to develop cognitive, social, and motor skills Sleeping habits Baby gear-carriers, highchairs, swings, cribs Talking to baby

Your Baby's First Year: Week By Week (Your Pregnancy Series), Second Edition

Doctors refer to pregnancy in increments of weeks, not months or trimesters and expectant mothers look for changes and compare the details of their pregnancies based on the same weekly schedule. One of America's bestselling pregnancy books, Your Pregnancy Week by Week provides focused information in this medically appropriate way, which is why it tops the U.S. lists of pregnancy books recommended by mothers. Almost two million copies of this book have already been sold! Now, Your Pregnancy Week by Week is being adapted to make it suitable for the UK market and expectant mothers here will be able to enjoy and benefit from this highly-acclaimed, practical pregnancy book. The new fifth edition is being expanded and brought completely up to date, to reflect all that's new in obstetric practices.

Your Pregnancy Week By Week (uk Ed.): 5th Edition

Written with an expectant father's needs, questions, and concerns in mind, Your Pregnancy for the Father-to-Be includes important information and valuable tips to help a man help his partner during pregnancy and the birth of their new baby. Topics include providing comfort as the mother-to-be experiences physical and emotional changes, interpreting the pregnancy tests and medical procedures, learning to be a great labor coach, and planning the family's financial future.

Your Pregnancy For The Father-to-be: Everything Dads Need To Know About Pregnancy, Childbirth, And Getting Ready For A New Baby (Your Pregnancy Series)

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Books by Schuler, Judith