GET FIT! There's no better exercise than bicycling. It provides excellent aerobic conditioning, isn't hard on muscles and joints, and can be done by anyone, in any shape, at any age. HAVE FUN! Biking is the only sport that lets you explore your world while you get in shape. On a pleasure ride with friends or alone on an adventure, you'll discover that exercise was never like this! HERE'S HOW! CYCLING FOR FITNESS is a comprehensive, authoritative guide to bicycles, accessories, techniques, and training programs that will put you in the rider's seat and send you wheeling away toward good times and good health!

Richard's Cycling for Fitness

Schubert, John

Health, Fitness & Dieting

Ballantine Books

Describes the joys and frustrations of being a runner, discusses training and other topics, and lists twenty five of the best places to run

Running

Travel

Reference

Fodor's Travel

Sports & Outdoors

Individual Sports

Oxford Illustrated Press

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Books by Schubert, John