<i>Overwhelmed</i> helps people make sense out of the transitions they face in every day life. This book is based on years of research―studies of people moving, adults returning to school, people whose jobs were eliminated, retirment, non-events like not having a baby, not getting promoted. These studies resulted in the development of a generic framework for understanding any type of transition. Based on this research, <i>Overwhelmed</i> presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.

Overwhelmed: Coping with Life's Ups and Downs

Health, Fitness & Dieting

Schlossberg Professor Emerita University of Maryland and author of 9 books including Revitalizing Retireme., Nancy K.

Mental Health

M.Evans & Company

See the best price to sell, buy, or rent books by Schlossberg Professor Emerita University of Maryland and author of 9 books including Revitalizing Retireme., Nancy K.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Schlossberg Professor Emerita University of Maryland and author of 9 books including Revitalizing Retireme., Nancy K.

See the best price to sell, buy, or rent books by Schlossberg Professor Emerita University of Maryland and author of 9 books including Revitalizing Retireme., Nancy K.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Overwhelmed: Coping with Life's Ups and Downs