Healthcare has never been more splintered and impersonal. With insurance companies and computers wielding an inordinate amount of power over the medical profession, there is a universal need to take responsibility for one's own health. Designed by a doctor to help individuals and families, THE SAVARD HEALTH RECORD is an interactive guide to compiling copies of your original medical records and other important health documents. Organized in a handy, 3-ring binder system, THE SAVARD HEALTH RECORD makes it easy to document the health history of an individual or an entire family. From maintaining immunization records to documenting prescriptions to tracking test results, here is the only guide you'll ever need to manage complete-life care.

The Savard Health Record: A Six-Step System for Managing Your Healthcare

Savard, MD Marie

Health, Fitness & Dieting

Time-Life Education

When it comes to your health, body shape really does matter! No matter what your current weight or how well you take care of yourself, whether you're a teenager or postmenopausal, this book will change the way you relate to your body forever. That's the power of body shape -- and it's as easy as knowing the difference between apples and pears! If you tend to gain weight in your belly and back, you're an apple. If your thighs and derriere are where you bear extra baggage, you're a pear. But do you know that your fruit IQ is the single most powerful predictor of future health? Body type directly affects your likelihood for obesity, heart disease, osteoporosis, diabetes, stroke, varicose veins, and certain cancers. But, as medical pioneer and ABC's women's health expert Marie Savard, M.D., explains in this ground-breaking book, there are things you can do to prevent or even reverse the risks of body shape. The Body Shape Solution to Weight Loss and Wellness can help you: • understand what body shape means, and how it relates to your health • learn how to distinguish between subcutaneous and visceral fat -- butt or gut! -- and discover why all fat is not created equal • discover the Elite foods that help protect against disease and improve your odds of shedding fat • acquire the tools you need to make conscious, informed, healthy choices about food • throw away your scale and get out of the cycle of diet failure -- for good! Work with your body -- not against it -- to achieve maximum health and look your best!

The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier

Diets & Weight Loss

Atria Books

See the best price to sell, buy, or rent books by Savard, MD Marie. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Savard, MD Marie

See the best price to sell, buy, or rent books by Savard, MD Marie. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Savard Health Record: A Six-Step System for Managing Your Healthcare

The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier