Whether you're a vegetarian or simply want to enjoy more meat free meals, this book is perfect for you if you want to lose weight. Practical, simple and the majority quick to cook, these are recipes you'll actually want to make rather than just look at. Better still they're all calorie counted, proving you can eat lovely food while losing weight. You'll find inspirations for all the meals you're likely to need - breakfast, lunch, dinner and sweet treats. Calorie and nutrition info, including amount and proportion of protein, carbs, fat and fibre are given per serving. Luscious pictures accompany each easy to follow recipe and there's no need to hunt down weird and wonderful ingredients, all are easily found on your supermarket shelves. Includes pointers on weight loss, getting the main nutrients your body needs and different kinds of vegetarianism. You don't have to have loads of experience or time to make these delicious meals. Everyone can use this book as a basis for losing weight while enjoying cooking - and eating!

Veg-Up!: Easy Meat Free, Calorie Counted Recipes for Everyone

Cookbooks, Food & Wine

Sam Holt

Quick & Easy

Weight Loss Resources

See the best price to sell, buy, or rent books by Sam Holt. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Sam Holt

See the best price to sell, buy, or rent books by Sam Holt. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Veg-Up!: Easy Meat Free, Calorie Counted Recipes for Everyone