You might have the desire and drive to run a marathon but not the knowledge. Where do you begin? How do you train? Where do you sign up? These are the questions that more often than not prevent runners from entering a marathon. Teach Yourself Running a Marathon has all the answers. <ul>
<li>Offers advice on raising money </li>
<li>Provides key information on fitness and nutrition </li>
<li>Contains tried-and-true training programs </li>
</ul>

Teach Yourself How To Run A Marathon (Teach Yourself: Games/Hobbies/Sports)

Sports & Outdoors

Rogers,Tim

Individual Sports

McGraw=Hill

Your 26.2 miles starts here Be Your Best at Marathon Running doesn't just give you a complete set of training plans, fitness advice and nutritional guidance--it also shows you where and how to apply, which marathon to enter, and how to raise money for charity. It is written by the founder of the United Kingdom's leading running website, realrunners.co.uk, and also features a foreword from the founder of the London Marathon, Dave Bedford. <ul>
<li>One, five and ten-minute introductions to key principles to get you started. </li>
<li>Lots of instant help with common problems and quick tips for success, based on the author’s many years of experience. </li>
<li>Tests in the book and online to keep track of your progress. </li>
<li>Extra online articles at teachyourself.com to give you a richer understanding of how to run a marathon. </li>
<li>Contains practical training plans, guides and information on how to enter and which marathon to choose. </li>
<li>Uses authoritative training programs which have already helped thousands to complete a marathon.</li>
</ul>
Topics include: The ultimate running goal; It's all in the mind; Are you up to it?; Choosing your first marathon and getting a place; You're in--now what?; The right gear; A new lifestyle; The training; Fundraising; Keeping it going; The week before the race; The big day itself; What next?

Be Your Best at Marathon Running: A Teach Yourself Guide (Teach Yourself: Games/Hobbies/Sports)

Self-Help

Success

When her mother becomes engaged to the high school principal, Kayano's life gets even more complicated since the principal's son, Takeru, constantly bullies her.

The Devil Does Exist 7

Comics & Graphic Novels

Niyama, Michael

Manga

When her mother becomes engaged to the high school principal, Kayano's life gets even more complicated since the principal's son, Takeru, constantly bullies her.

The Devil Does Exist 8

When Kanoko and her friends press together the identical butterfly-shaped birthmarks on their thumbs, they see glimpses of their past lives, leading Tsubame to believe that he and Kanoko should be together, but Kanoko is not so sure.

Oyayubihime Infinity

Fujieda, Toru

Oyayubihime Infinity 2

A charming, honest, funny, sad, tender and beautiful literary memoir, from Tim Rogers of You Am I. Think Patti Smith meet Dylan Thomas, by way of Banjo Paterson. 'Rogers is a beautiful writer, both literate and lyrical ... Detours makes most rock memoirs look like How to Hypnotise Chooks. A heartbreaking work of staggering honesty.' West Australian 'Of all the utterances delivered to me by strangers, my least favourite after "We can no longer legally serve you" would have to be, "Well, that isn't very rock'n'roll."'Tim Rogers of You Am I has always been a complicated man: a hard-drinking musician with the soul of a poet; a flamboyant flâneur; a raconteur, a romantic and a raffish ne'er-do-well. In this offbeat, endearing memoir, Tim walks us through years jam-packed with love, shame, joy, enthusiasms, regrets, fights, family - and music, always music. A work of real grace and tenderness, Detours is often impossibly sad and beautiful - but also full of wit, wordplay and punching jolts of larrikin energy to make you laugh out loud. 'Rogers is a beautiful memoirist ... [Detours is] an authentic, beautiful, unusual - and yes, brave - book that stands up on its own as a strong work of literature.' The Guardian'The good news is that our Tim can write. Every sentence trails a floaty scarf. A few of them have a floppy hat over one eye.' Don Walker'A beautiful writer, Tim Rogers takes you where you want to go.' Robert Forster 'Artfully written and reflective ... descriptive, insightful and anecdote-rich' Herald Sun'Bitter-sweet ... a twisty, soulful ramble through a life. He writeswith wistful passion about his loves, wishes and shortcomings.' Australian Women's Weekly

Detours

Biographies & Memoirs

Arts & Literature

HarperCollins AU

Learn how to build powerful real-time voice and SMS applications with TwilioAbout This BookUse the step-by-step code samples to build real applicationsLearn to test and debug your code thoroughlyKeep your integration secure, and test and debug the application thoroughlyWho This Book Is ForIf you have experience with at least one programming language and are looking to integrate Twilio into your applications, then this book is for you.What You Will Learn Develop applications that make and receive phone calls and messages Access your call and SMS records and much more with the Twilio REST API Replace physical phone hardware with calls in your browser or mobile app Build powerful applications such as phone menus, call centers, and conferencing services Work with Twilio in any programming language Secure your application Debug and test your Twilio integration thoroughly In DetailTwilio makes it simple to integrate telephony — both phone calls as well as SMS and MMS messages — into your code without expensive hardware or manual setup.This is an in-depth guide to working with the Twilio platform from start to finish, making it easy for any developer to integrate phone calls and SMS messages into their code.Packed with lots of code examples, this book gets you up and running with Twilio in no time, enabling you to work with messages and calls in a variety of different ways. You'll not only learn how to build basic applications using Twilio, but also how to exploit Twilio's most powerful features, keep your Twilio integration secure, and test and debug the application thoroughly.This book is the perfect guide from your first steps working with Twilio right up to becoming an expert, giving you all the best practices and top tips you need to build reliable and powerful telephony applications.

Twilio Best Practices

Computers & Technology

Web Development & Design

Packt Pub Ltd

Beechdale Road: Where Mercy Is More Powerful Than Murder. A True Story.

Religion & Spirituality

Shertzer, Megan

Christian Books & Bibles

Beechdale Road

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Books by Rogers,Tim