Sugar is addictive, toxic and everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking expose. 'Fat Chance', documents the science and the politics that has led to the pandemic of metabolic syndrome - which results in conditions like obesity, diabetes and heart disease. Dr Robert Lustig exposes how changes in the food industry and in our wider environment have affected our collective metabolisms and our waistlines, and he shows how industry and political forces, motivated by greed, don't want things to change. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger and reward and suggests societal strategies to improve the health of the next generation. Discover how every calorie is different and that cutting out sugar is not just about making us thin - it's about making us healthier, happier and smarter.

Fat Chance: The Bitter Truth About Sugar

Health, Fitness & Dieting

Robert H. Lustig

Diets & Weight Loss

Fourth Estate Ltd.

Metabolical: The truth about processed food and how it poisons people and the planet

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet. Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government. You can't solve a problem if you don't know what the problem is. One of Lustig's singular gifts as a communicator is his ability to "connect the dots" for the general reader, in order to unpack the scientific data and concepts behind his arguments, as he tells the "real story of food" and "the story of real food."&nbsp; Metabolical weaves the interconnected strands of nutrition, health/disease, medicine, environment, and society into a completely new fabric by proving on a scientific basis a series of iconoclastic revelations, among them:&nbsp; Medicine for chronic disease treats symptoms, not the disease itselfYou can diagnose your own biochemical profile&nbsp;Chronic diseases are not "druggable," but they are "foodable"&nbsp;Processed food isn't just toxic, it's addictiveThe war between vegan and keto is a false war--the combatants are on the same sideBig Food, Big Pharma, and Big Government are on the other side Making the case that food is the only lever we have to effect biochemical change to improve our health, Lustig explains what to eat based on two novel criteria: protect the liver, and feed the gut. He insists that if we do not fix our food and change the way we eat, we will continue to court chronic disease, bankrupt healthcare, and threaten the planet. But there is hope: this book explains what's needed to fix all three. Supplemental enhancement PDF accompanies the audiobook.

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

HarperCollins B and Blackstone Publishing

Die bittere Wahrheit über Zucker

riva

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:\nEat Right, Lose Weight, The Body Reset Diet Smoothies, Metabolical 3 Books Collection Set:\nEat Right, Lose Weight: 
Do you struggle to lose weight? Have you tried a number of plans that work for others but not for you? Are you looking for an easy, sustainable solution to staying healthy? Diet and nutrition expert Pippa Campbell's clients turn to her for help when their weight-loss plans fail. Now she wants to share her secrets with everyone and help you become your own 'diet detective' along the way. Through a simple Q&A Pippa helps to identify what's going wrong in the 7 key body systems that might prevent weight loss, before creating a diet that is specific to you and your needs and formulating.\nThe Body Reset Diet Smoothies: 
Delicious Calorie Counted Smoothies For The Body Reset Diet Plan. There often comes a point when we wish there was a real life equivalent of the CTRL+ALT+DEL button. Just three strokes on the computer keyboard that can undo whatever has gone wrong and reset to factory settings. When it comes to our health and weight unfortunately there is no such fix; despite the claims of many.\nMetabolical: 
Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows that by eating this kind of food over time we are literally slowly poisoning ourselves? In the hard-hitting, ground-breaking tradition of his NY Times bestseller FAT CHANCE.

Eat Right, Lose Weight, The Body Reset Diet Smoothies, Metabolical 3 Books Collection Set

Cookbooks, Food & Wine

Pippa Campbell

Beverages & Wine

Yellow Kite/‎ Lagom/Iota Publishing Ltd

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:\nFat Chance, The Great Cholesterol Con, The Big Fat Surprise 3 Books Collection Set:\nFat Chance: 
Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.\nThe Great Cholesterol Con: 
Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine.\nThe Big Fat Surprise: 
A groundbreaking study that reveals how decades of misleading science and policy unjustly demonized the high-fat diet, which might actually be our healthiest option. For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease.

Fat Chance, The Great Cholesterol Con, The Big Fat Surprise 3 Books Collection Set

Malcolm Kendrick

Nina-Teicholz

John Blake Publishing Ltd/Scribe UK/Fourth Estate Ltd

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:\nThe Body Reset Diet, The Body Reset Diet Smoothies, The Fast Metabolism Diet For Beginners, Metabolical 4 Books Collection Set:\nThe Body Reset Diet: 
With so many crazy diets on the market, it's hard to know how to lose weight safely. The Body Rest Diet by celebrity fitness trainer Harley Pasternak puts an end to extreme dieting behaviours and tells you exactly how to achieve your best physique. In just 15 days you will lose weight and see real results.\nThe Body Reset Diet Smoothies: 
There often comes a point when we wish there was a real life equivalent of the CTRL+ALT+DEL button. Just three strokes on the computer keyboard that can undo whatever has gone wrong and reset to `factory settings'. When it comes to our health and weight unfortunately there is no such `quick fix' despite the claims of many `fad' diets' which promise the earth.\nThe Fast Metabolism Diet For Beginners: 
Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly. Have you ever wondered why some people can eat whatever they like yet don't seem to put on weight? The sort of people who breeze through supermarket aisles throwing goods into their trolleys with carefree abandon, whilst the rest of us obsess over nutrition labels and ingredients lists.\nMetabolical: 
Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows that by eating this kind of food over time we are literally slowly poisoning ourselves?

The Body Reset Diet, The Body Reset Diet Smoothies, The Fast Metabolism Diet For Beginners, Metabolical 4 Books Collection Set

Harley Pasternak

Simon & Schuster UK/Iota Publishing/Yellow Kite

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:\nMetabolical & Fat Chance 2 Books Collection Set By Dr Robert Lustig:\nMetabolical: 
Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows that by eating this kind of food over time we are literally slowly poisoning ourselves? In the hard-hitting, ground-breaking tradition of his NY Times bestseller FAT CHANCE, which revealed the dangers of sugar, Dr Robert Lustig persuasively presents a stark exposé of how our addiction to processed foods.\nFat Chance: 
Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what’s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.Dr Robert Lustig reveals the truth about our sugar-laden food:Why conventional low-fat weight loss advice won’t work: not every calorie is the same, and skipping lunch doesn’t mean it’s ok to eat dessert.

Metabolical & Fat Chance 2 Books Collection Set By Dr Robert Lustig

Cooking Education & Reference

Yellow Kite/HarperCollins Ltd

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Books by Robert H. Lustig