<p>...a user-friendly resource for improving flexibility using the PNF technique, providing the latest information available...features a new chapter on the mechanics of stretching and one on the use of PNF with injured athletes.</p>

Facilitated Stretching

Health, Fitness & Dieting

Robert E. McAtee

Exercise & Fitness

Human Kinetics Publishers

<p>For years, PNF stretching has been used in therapeutic settings. With Facilitated Stretching, you can now learn how to use PNF (proprioceptive neuromuscular facilitation) stretching techniques to increase range of motion in healthy athletes.</p>

Human Kinetics (Trade)

Sport Massage For Injury Care

Human Kinetics

Sports Massage for Injury Care

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Books by Robert E. McAtee