Aimed primarily at players but also invaluable to coaches who wish to use the techniques in a team training environment, this title includes chapters on self-confidence, keeping focussed and performing consistently, getting motivated for matches, managing anger, relaxation and dealing with nerves, and positive mental practice.

Football

Sports & Outdoors

Richard Nugent

Soccer

A&C Black

..urban thinking: Conybeare Morrison, architecture + urban design 1980-2020

Bill Morrison

Darrel Conybeare

Oi Choong

What would a little extra confidence mean to you?You might do better at work, feel more comfortable in social situations, be more open to new experiences. Confidence can do amazing things for you. If you've ever done anything well you already know how to do confidence. The secret is to know what it looks, sounds and feels like for you, and then replicate it in areas where confidence doesn't come so easily. Instant confidenceMost people are brought up thinking you're either confident or not. That's not the case. Confidence isn't something you have or don't have; it's something you do or don't do. We all have it and can trigger it in an instant regardless of situation, experience or external factors. Get the confidence habitThis book is packed with strategies for increasing confidence. By choosing one or two at a time and using them, your confidence will grow significantly no matter what your starting point. Apply the tools, techniques and principles you are about to read and you will have all the confidence you could ever need in any situation.The 50 Secrets of Self-Confidence was first published as Secrets of Confident People.

The 50 Secrets of Self-Confidence

Self-Help

GARDNERS VI BOOKS AMS006

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Books by Richard Nugent