Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to quickly pinpoint the source of the injury, know which conditions you can treat yourself and when to visit an expert, stay fit and flexible during recovery, and encourage your body to heal faster. Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.Clear illustrations delineate the anatomical area, joint or muscle under considerationHighly templated format gives diagnosis, cause, treatment (self or medical) and training points for each injuryIncludes self-tests with diagrams to help pinpoint the specific injuriesProvides training ladders for safe rehabilitation of injury

Sports Injuries: A Unique Self-Diagnosis and Treatment Guide

Sports & Outdoors

Read, Malcolm T. F.

Training

Arco.

Shows how to avoid sports injuries, identifies the symptoms of common injuries, outlines treatment, and gives advice on rehabilitation

Sports Injuries

Health, Fitness & Dieting

Arco Pub.

Book by Read, Malcolm T. F., Wade, Paul

Sport Injuries: A Unique Guide to Self-Diagnosis and Rehabilitation

WADE, PAUL

Butterworth-Heinemann Medical

Offers practical advice on dealing with common aches and pains, and suggests ways to avoid injuries

What to Do When It Hurts: Self-Diagnosis and Rehabilitation of Common Aches and Pains

Peoples Medical Society

See the best price to sell, buy, or rent books by Read, Malcolm T. F.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Read, Malcolm T. F.

See the best price to sell, buy, or rent books by Read, Malcolm T. F.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Sports Injuries: A Unique Self-Diagnosis and Treatment Guide

Sports Injuries

Sport Injuries: A Unique Guide to Self-Diagnosis and Rehabilitation

What to Do When It Hurts: Self-Diagnosis and Rehabilitation of Common Aches and Pains