This book is the first book you should read if you feel unwell and don't know why. Easy to read - written in a narrative style - you learn about the causes of ill-health and what you need to do to improve your own health as you travel on a journey with the heroine and her family. The technical and health information in this one book is astounding and is conveyed in layman's terms in an enjoyable fashion! 
This book has changed many lives - thousands of individuals are healthier today than they were throughout their entire life. Most were simple changes, others had to be worked at - but the cost in dollars was minimal. It's also the best $20 you'll ever spend to help you live a life with quality health. 
It has 18 chapters, including chapters on children, appropriate nutrition, schools, your home, your place of work - and while it covers most aspects of your life, the author has included a comprehensive list of references/appendices to allow you to continue your healing journey on your own! The author also espouses a complementary approach to healthcare - one that combines the best of traditional medicine and alternative heathcare along with a liberal dose of common sense. She suggests that we may have forgotten some of the wisdom of our forefathers in our headlong rush into the fast-paced life and food choices of the 21st Century. 
The contents deal with many chronic conditions such as chronic fatigue, asthma, food sensitivities, Candida, headaches/migraines, irritable bowel syndrome, yeast infections, mood swings, depression, many "common" allergies and auto-immune disorders, as well as ear and throat infections, ADHD and behavioral issues in children -- and much more. 
It also deals with the causes (food sensitivities, chemicals, environmental concerns such as clean air, clean food and clean water), the dangers of food additives, as well as the overuse and abuse of drugs and non-drug treatments for many of these issues. The second edition also has added material on newer treatment methods and website references and toll-free numbers to help you conduct your own personal research to improve your health. 
This book is the overall best-seller in alternative/complementary health in Canada - and has been since 1997. A second edition was released in early 2003 (ISBN 1895814154). 
Unfortunately this book is known to only several thousand readers in the United States, but the title is a household word in many regions of Canada.

Free to Fly: A Journey Toward Wellness

Rajhathy, Judit

New World Pub

With over 33,000 copies of the first edition sold in Canada alone, Free to Fly is a wonderful success story: a book on holistic health with a focus on natural and complementary approaches to healing; health issues at school, in the workplace and in your home; nutrition; and taking responsibility for your own health! It’s a story of one family’s search for wellness and was written in the narrative to provide readers with complex information in an extremely readable, very enjoyable and understandable form. The main thesis is what you eat, drink and breathe on a daily basis has a profound impact on the quality of your health - and consequently your life! If you or your child suffer from asthma, ADD, hyperactivity, aggression or depression, mood swings, memory loss, PMS or prostatitis, bowel or bladder problems, fatigue, nausea, migraines, allergies, yeast or ear infections, acne, eczema or arthritis - then this is the book for you! It was on several regional best-seller lists before being released nationally, becoming a Canadian Best-Seller just two months later. Free to Fly is a book that can, and does, make profound and positive changes in people’s lives. The Revised 2nd edition, ©2003 contains new information on the testing and successful treatment of allergies and other underlying conditions which are the cause of much ill-health in our society today as well as all updated resources. "It is the first book you should read if you wish to improve the health of your family . . . as well as the learning, attention and behaviour of children." Found in the Complementary Health section of many fine bookstores.

Free to Fly: A Journey Toward Wellness, Second Edition

Nerw World Publishing

See the best price to sell, buy, or rent books by Rajhathy, Judit. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Rajhathy, Judit

See the best price to sell, buy, or rent books by Rajhathy, Judit. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Free to Fly: A Journey Toward Wellness

Free to Fly: A Journey Toward Wellness, Second Edition