#1 NEW YORK TIMES BESTSELLER • “An empathetic and wise book that will guide you on a journey toward a deeper understanding of self.”—Nedra Glover Tawwab, LCSW, New York Times bestselling author of Set Boundaries, Find Peace\nA radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection\n“During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter.”\nyung pueblo’s path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible.\nIn Lighter, yung pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature. As the heaviness falls away, our minds will finally stop feeling overburdened with tension and we’ll be able to reconnect with the present. And the world around us will hopefully become more inviting in crisp and newly vibrant ways. But these are just the first steps. As we grow stronger and expand our self-awareness, it’s our responsibility—and also part of the healing journey—to take actions to support the health and harmony of all people. The final section of Lighter shows how we can and must contribute to building a world that is no longer structurally harmful but, instead, structurally compassionate.\nyung pueblo’s hope is that as more of us heal, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter.

Lighter: Let Go of the Past, Connect with the Present, and Expand the Future

PUEBLO, YUNG

Religion & Spirituality

Harmony

How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion

Self-Help

Relationships

“i closed my eyes to look inward and found a universe waiting to be explored” From poet, meditator, and speaker Yung Pueblo, comes a collection of poetry and prose that explores the movement from self-love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the reader that healing, transformation, and freedom are possible.

Inward (The Inward Trilogy)

Literature & Fiction

Poetry

Andrews McMeel Publishing

<div>From the celebrated author of Inward comes a new collection of poetry and short prose focused on understanding how past wounds impact our present relationships. In Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his characteristically spare, poetic style, he guides readers through the excavation and release of the past that's required for growth.</div>

Clarity & Connection (The Inward Trilogy)

Health, Fitness & Dieting

Mental Health

The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favorite themes while guiding readers further, toward a life lived authentically, intuitively, and in harmony with others. In these rapidly changing times, it is more important than ever to know ourselves well and fully, even and especially in the face of turmoil. The Way Forward encourages readers to connect more deeply to their intuition, using it to remain focused and grounded amidst a world in constant flux. In his latest collection of poetry and short prose, Yung Pueblo offers clear strategies for managing the unknown, inhabiting your personal power, and bringing your truest, healthiest self to relationships. Progressing naturally from both Inward and Clarity & Connection, The Way Forward is exactly that­­--an inspired beginning.

The Way Forward (The Inward Trilogy)

Alternative Medicine

The Inward Trilogy: yung pueblo Box Set

From celebrated author Yung Pueblo, a new collection of poetry and short prose that illuminates how past wounds impact our present relationships. Here, readers explore how intense emotions accumulate in our subconscious and condition us to act and react in the ways we do--and the excavation and release of the past that is required for growth.

Clarity and Connection

SOUNDS TRUE.

Inward is a collection of poetry, quotes, and prose that explores the movement from self love to unconditional love, the power of letting go, and the wisdom that comes when we truly try to know ourselves. It serves as a reminder to the reader that healing, transformation, and freedom are possible.

Inward

Amazon Digital Services

revenir à soi - inward

Parenting & Relationships

COURRIER LIVRE

Clarté et connexion - clarity & connection

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Books by PUEBLO, YUNG