Scientists have now proved that dieting does not achieve permanent weight-loss. Not only do you gain back lost pounds, you put back more but don't throw in teh towel and pick up a fork. Even if you are genetically predisposed to gaining weight, you can successfully reach and maintain your weight-loss goal...If you know the secrets experts have uncovered. Don't miss: --What drives you to chocolate and what can put on the brakes. --Top 50 foods to promote your body's fat-burning power. --How to beat back binges with prayer. --Best beverages to help you trim fat overnight. --Fifty easy physical activities that urn 150 calories. --Why thin people eat breakfast. --How strength training stops the clock on age-related weight gain. --A five-herb tincture that slashes inches. --A centuries-old herbal remedy that helps keep sweet craving away. --The best natural near-zero sweetener.

Natural Fat Burners

Health, Fitness & Dieting

Prevention Magazine

Diets & Weight Loss

St Martins Pr

DRS BK OF HOME REMEDIES 6-COPY COUNTER

Women's Health

Bantam]

Unstress Your Life: How to Reduce Tension and Feel Great

Mental Health

Longmeadow Pr.

The Fiber Primer: How to Build a Diet High in the Health Power of Fiber (No Nonsense Health Guide)

Medical Books

Prevention magazine's vacation planner USA: Your guide to healthy, low-cost traveling pleasure

Nutrition

Rodale Press

Hardcover: 304 pages
Publisher: First Glance Books; English Language edition (February 1994)
Language: English
ISBN-10: 0875961967
ISBN-13: 978-0875961965
Product Dimensions: 8.8 x 5.8 x 1.1 inches
Shipping Weight: 13.6 ounces

The Healthy Women 1994 -25.95

First Glance Books

Provides recipes for low-fat, low-cholesterol versions of popular comfort foods and related dishes such as Herbed Oven Fries, Country Captain Chicken, and Baked Chocolate Pudding

Healthy Home Cooking: Family Favorites Old and New for Today's Health-Conscious Cooks (Prevention Magazine's Quick & Healthy Low-Fat Cooking)

Cookbooks, Food & Wine

Special Diet

Rodale Pr

Cientos de doctoras y otras expertas revelan sus remedios caseros y consejos de autoayuda - y cientos de mujeres comparten sus experiencias - acerca de los temas de la salud y de las emociones que más afectan la vida de la mujer de hoy. Desde el embarazo hasta el envejecimiento - autoestima, abuso y acoso sexual, cáncer, cirugía estética, depresión, osteoporosis, relaciones y ¡muchos temas más!

Enciclopedia de la Salud y el Bienestar Emocional de la Mujer

Denise Foley

Eileen Nechas

A cookbook for eating healthy and saving money presents some 250 recipes, such as Grilled Asian Turkey Drumsticks, Pork Chops with Herbed Apple Dressing, and Baked Fish Provencal, accompanied by complete nutrient analyses and shopping and cooking tips. Original. 15,000 first printing."

Prevention's Low-Fat, Low-Cost Cookbook: Over 220 Delicious Recipes

L2 Paperback. 1998. 182 p. 8.40 x 5.50 x 0.50. The healing powers of nutrition. Foods that heal

Prevention's Disease Fighting Foods

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