Eat your way to better health and well-beingMaking simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary research, Healthy Eating for Life for Women presents a complete and sensible plant-based nutrition program that will help you look and feel better, with more energy and vitality than ever before.This book gives you a clear look at how women's bodies work and how common health problems arise, then provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. It includes over 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Women contains important information on:* Age-proofing from the inside out* Losing weight* Improving fertility and alleviating PMS* Relieving menopausal symptoms* Preventing cancer and arthritis* And moreNo matter what your age or diet history, this book will give you the crucial knowledge you need to take charge now- of your eating, your health, and your life.Also available:Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X)Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8)Healthy Eating for Life for Children (0-471-43621-6)

Healthy Eating for Life for Women

Health, Fitness & Dieting

Physicians Committee for Responsible Medicine

Women's Health

John Wiley&Sons

Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary research, Healthy Eating for Life for Women presents a complete and sensible plant-based nutrition program that will help you look and feel better, with more energy and vitality than ever before. This book gives you a clear look at how women's bodies work and how common health problems arise, then provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. It includes over 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Women contains important information on: * Age-proofing from the inside out * Losing weight * Improving fertility and alleviating PMS * Relieving menopausal symptoms * Preventing cancer and arthritis * And more No matter what your age or diet history, this book will give you the crucial knowledge you need to take charge now- of your eating, your health, and your life. Also available: Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X) Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8) Healthy Eating for Life for Children (0-471-43621-6)

Cookbooks, Food & Wine

Medicine, Physicians Committee for Responsible

Special Diet

Trade Paper Press

Healthy Eating for Life to Prevent and Treat Diabetes

A simple new dietary approach to preventing and treating diabetes You can help prevent and control diabetes through simple diet and lifestyle changes that are a pleasure to make instead of a chore. This book shows you how. Drawing on the latest diabetes research, Healthy Eating for Life to Prevent and Treat Diabetes presents a complete and sensible plant-based nutrition program that can help you prevent, manage, and, in certain cases, even reverse diabetes. Covering Type 1(childhood-onset), Type 2 (adult-onset), and gestational diabetes, this book provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee diabetes experts, along with nearly 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life to Prevent and Treat Diabetes contains important information on: * Exercise and lifestyle issues * Achieving and maintaining healthy weight * Diabetes and pregnancy * Preventing complications from diabetes * And more Whether you or a loved one has diabetes or is at risk of developing it, this book will give you the crucial knowledge you need to take charge now-of your diet, your health, and your life. Also available: Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X) Healthy Eating for Life for Children (0-471-43621-6) Healthy Eating for Life for Women (0-471-43596-1)

This new edition draws on the latest research to explain nutrition's role in the prevention and treatment of 87 different diseases and conditions. In addition, the guide contains in-depth information on general nutrition, including the roles of macronutrients and micronutrients and specific nutritional requirements for all stages of life. Compiled by a core team of physicians, registered dietitians, and medical editors, this invaluable tool for health professionals was reviewed by an additional group of 20 medical experts from a number of diverse fields, such as gastroenterology, dermatology, oncology, and nutrition.

Nutrition Guide for Clinicians

Medical Books

Book Pub. Co

See the best price to sell, buy, or rent books by Physicians Committee for Responsible Medicine. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Physicians Committee for Responsible Medicine

See the best price to sell, buy, or rent books by Physicians Committee for Responsible Medicine. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Healthy Eating for Life for Women

Healthy Eating for Life for Women

Healthy Eating for Life to Prevent and Treat Diabetes

Nutrition Guide for Clinicians