In 1958, a successful businessman named Robert Mornroe began to have experiences that drastically altered his life. Unpredictably, and without his willing it, Monroe found himself leaving his physical body to travel via a "second body" to locales far removed from the physical and spiritual realities of his life. He was inhabiting a place unbounded by life or death. Monroe recorded these experiences in two bestselling, landmark books, Journeys Out of the Body and Far Journeys. Ultimate Journey, his final and career-defining work, takes us further than we thought possible—and reveals to us what it all means. Ultimate Journey charts that area which lies "over the edge," beyond the limits of the physical world. It presents us with a map of the "interstate"—the route that opens to us when we leave our physical lives, with their entry and exit ramps, their singposts and their hazards. It also tells us how Monroe found the route and travelled it, and uncovered the reason and the purpose of this pioneering expedition. It is a journey that reveals basic truths about the meaning and purpose of life—and of what lies beyond.

The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face

Health, Fitness & Dieting

PEZ, CATHERINE

Beauty, Grooming, & Style

Robert Rose

How to combat the effects of aging in just 5 minutes a day. 
 More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new program a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery. 
 Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Performing the facial gymnastics in this program on a regular basis will reverse a variety of concerns such as "empty" looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles and too much unwelcome elasticity. Catherine Pez prescribes a "facial gym" at home to exercise the muscles in the face with no special equipment -- just some diligence and discipline. 
 The smile works more than twenty five muscles on the face -- so smiling is an important first step. The small and important Risorius muscle is in the corner of the mouth and if well stimulated, will correct a drooping mouth. This muscle also stimulates the other mid-face muscles thereby inflating the cheeks and nothing is as fresh and young-looking as well-accentuated cheekbones. 
 Each exercise has clear instructions, with photographs that demonstrate the movements, so performing each exercise is easy and straightforward.

La gymnastique faciale - La Méthode pour garder un beau visage au naturel

Diseases & Physical Ailments

De l'Homme

GIMNASIA FACIAL, LA

Editorial Sirio

¿Estás muy tensa por los problemas del día mientras, al atardecer, vas a una cita importante? ¿Tienes que hacer una presentación en el trabajo y sigues bajo los efectos de la resaca de ayer? ¿Te diriges a una entrevista de trabajo con tu ánimo y tu aspect

15 MINUTOS DE GIMNASIA FACIAL (CITA): PARA HACER ANTES DE UNA CITA IMPORTANTE (Spanish Edition)

Exercise & Fitness

Eres de las que viajan en coche cada manana y cada tarde desde tu casa al trabajo y viceversa? Te quedas a veces atrapada en un atasco? Llegas con frecuencia a tu destino con el rostro tenso y los musculos crispados? Si es asi, por que no aprovechas esos trayectos en coche para hacer gimnasia facial? Este libro te ensenara una serie de sencillos ejercicios muy eficaces, especialmente disenados para ser realizados mientras conduces. Estas sesiones de belleza daran luminosidad a tu rostro y te haran sentirte mucho mas relajada.    /    Do you travel from home to work back and forth? Do you sometimes stay stuck in traffic? Do you arrive at your destination with a tight face and tense muscles? This book will teach you exercises designed to be performed while driving. These beauty sessions will brighten your face and make you feel more relaxed.

15 MINUTOS DE GIMNASIA FACIAL (COCHE): PARA HACER EN EL COCHE (Spanish Edition)

See the best price to sell, buy, or rent books by PEZ, CATHERINE. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by PEZ, CATHERINE

See the best price to sell, buy, or rent books by PEZ, CATHERINE. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face

The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face

La gymnastique faciale - La Méthode pour garder un beau visage au naturel

GIMNASIA FACIAL, LA

15 MINUTOS DE GIMNASIA FACIAL (CITA): PARA HACER ANTES DE UNA CITA IMPORTANTE (Spanish Edition)

15 MINUTOS DE GIMNASIA FACIAL (COCHE): PARA HACER EN EL COCHE (Spanish Edition)