The Perricone Weight-Loss Diet Personal Journal In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy l... Full description

The Perricone Weight-Loss Diet Personal Journal: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years

Perricone, Nicholas

Parenting & Relationships

Ballantine Books

From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins. Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs. Inside The Perricone Weight-Loss Diet discover • the rejuvenating and slimming secrets of the anti-inflammatory diet • which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle • how to control hormones such as insulin and cortisol to lose weight • how to maintain youthful, firm, and radiantly toned skin on the face and body during weight loss As an added bonus, as you follow Dr. Perricone’s program you’ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!

The Perricone Weight-loss Diet: A Simple 3-part Program To Lose The Fat, The Wrinkles, And The Years

Health, Fitness & Dieting

Beauty, Grooming, & Style

The New York Times bestselling author of The Wrinkle Cure presents an astonishing program to reverse the aging process--inside and out.Dr. Nicholas Perricone has helped millions of people maintain younger looking skin. But in order to truly look and feel younger, readers must preserve the entire body, not just the skin. Now, Dr. Perricone reveals a groundbreaking, 28-day program that promises to help readers stay young forever. The secret is neuropeptides, the biggest breakthrough in anti-aging medicine. The book explains the science behind neuropeptides and the incredible results that can be achieved by regulating and controlling these chemicals in the body. Dr. Perricone reveals a structured program designed to remove wrinkles, speed up metabolism and weight loss, and enhance mood, brain function, and overall health. This three pronged attack on aging includes Dr. Perricones exclusive list of 10 superfoods to rejuvenate the body, revolutionary nutritional supplements, and state-of-the-art topical applications. THE PERRICONE PROMISE is the book everyone must own--no matter what their age.

The Perricone Promise: Look Younger Live Longer in Three Easy Steps

Grand Central Publishing

The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin

Thorndike Pr

He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times bestselling author Dr. Nicholas Perricone presents a cutting edge plan that won't just make us look great; it will age proof us from the inside out by stimulating the miracle of cellular rejuvenation. Taking a holistic approach to total health that builds on his trademark anti-inflammatory program, Dr. Perricone gives listeners seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation. These strategies will help listeners: • Stay slender • Strengthen bones • Have great sex • Improve memory • Increase energy • Boost immunity • Sleep soundly • Feel fantastic Including cutting edge information on nutrition and supplements and the best exercises, Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity gives straightforward advice that really works.

Dr. Perricone's 7 Secrets to Beauty, Health and Longevity: The Miracle of Cellular Rejuvenation

MacMillan Audio

Skin Care's Leading Voice Nicholas Perricone, M.D., has done what no other health or beauty expert has done: create the antidote to aging skin. A Yale-affiliated dermatologist and anti-aging expert, Dr. Perricone has spent nearly 2 decades researching the causes and cures of aging skin. The result is an all-natural antioxidant program for skin rejuvenation that goes far beyond surface fixes and produces startling, long-lasting results in every layer and every cell of your skin. Dr. Perricone's breakthrough science has the attention and respect of the medical community, and his skin program is already used widely by world-famous newscasters and entertainers. Now, it is your turn to apply Dr. Perricone's groundbreaking methods to attain beautiful, supple skin! Dr. Perricone's program has been touted in Elle, Glamour, In Style, Town &amp; Country, Mirabella, and Newsday, among other publications.

THE WRINKLE CURE

Rodale Books

En este libro revolucionario, el doctor Nicholas Perricone, exitoso autor y experto en la prevención del envejecimiento, revela un peligro oculto y desconocido que amenaza nuestra salud y apariencia – y propone un programa para vencerlo. El doctor Nicholas Perricone ha llegado al fondo del envejecimiento acelerado con el descubrimiento de los Productos Finales de Glicación Avanzada (Advanced Glycosylation End Products) o AGEs. Aunque los AGEs son tan nocivos para nuestra salud como las grasas del tipo trans, se les desconoce casi por completo fuera de la comunidad médica. Los AGEs nos provocan arrugas, pero también se les ha implicado en serios padecimientos de muy diversa índole relacionados con la edad, desde el mal de Alzheimer y las cataratas hasta problemas cardiovasculares, la diabetes y el cáncer. Sin embargo, hasta ahora no habíamos contado con acciones estratégicas para detener y revertir los efectos de los AGEs. El doctor Perricone nos muestra cómo ganar la lucha contra los AGEs con un plan tripartito de ataque que incluye un programa nutricional, suplementos dirigidos y la exploración de nuevos medicamentos tópicos. Su novedoso programa ayuda a•; Eliminar las arrugas y reafirmar la piel flácida•; Revertir la pérdida de memoria relacionada con la edad•; Curar la enfermedad cardiovascular•; Detener los precursores del cáncer•; Prevenir los síntomas de la diabetes Rostro sin edad, mente sin edad ofrece un nuevo y emocionante campo de investigación con notables descubrimientos, pero además, una manera de combatir una de las mayores amenazas ocultas para nuestra salud de forma inmediata y a largo plazo. ENGLISH DESCRIPTION In this revolutionary book, bestselling author and anti-aging expert Dr. Nicholas Perricone reveals a completely new and hidden threat to our looks and our health–and gives us a program to defeat it. Dr. Nicholas Perricone has gotten to the bottom of accelerated aging with the discovery of AGEs (Advanced Glycation End Products). AGEs are at least as detrimental to our health as transfats but have been largely unknown outside the medical community. AGEs give us wrinkles, but they have also been implicated in serious age-related conditions that cut across all medical specialties, from Alzheimer's and cataracts to cardiovascular disease, diabetes, and cancer. Yet we have not had strategic interventions for stopping and reversing the effects of AGEs until now. Dr. Perricone shows us how to win the fight against AGEs with a three-part plan of attack that includes a nutritional program, targeted supplements, and new topicals. His groundbreaking program helps to •; erase wrinkles and firm sagging skin •; reverse age-related memory loss•; heal cardiovascular disease•; stop precursors of cancer•; prevent symptoms of diabetes Ageless Face, Ageless Mind brings us not only a new and exciting field of research and its remarkable discoveries, but also a way to fight one of the biggest hidden threats to our immediate and long-term health.

Rostro sin edad, mente sin edad (Spanish Edition)

Aguilar]

Los 7 Secretos del Dr. Perricone Para La Belleza, Salud y Longevidad / Dr. Perricone's Seven Secrets to Beauty, Health, and Longevity (Spanish Edition)

Oceano De Mexico

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