<p>One of the most efficient maximum weight loss diets ever, the diet and health program that can help people of all ages to live a longer healthier life and feel younger.  This is a diet rich in complex carbohydrates, that makes it a high starch diet too.  A cookbook within the book containing over 300 delicious recipes prepared especially for you developed by Nathan Pritikin, co-author the bestselling Live Longer Now and founder and director of the Longevity Center and the Pritikin Research Foundation.</p>

The Pritikin Program for Diet & Exercise

Health, Fitness & Dieting

Nathan Pritikin

Patrick M. McGrady

Diets & Weight Loss

Bantam]

<p>A full diet and exercise program provides information on nutrients and food groups, advises on shopping, and cooking, and details an enjoyable weight-loss schedule</p>

The Pritikin Program for Diet and Exercise

See the best price to sell, buy, or rent books by Patrick M. McGrady. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Patrick M. McGrady

See the best price to sell, buy, or rent books by Patrick M. McGrady. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Pritikin Program for Diet & Exercise

The Pritikin Program for Diet and Exercise