America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential.

Pretty Intense: The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life

Cookbooks, Food & Wine

Perrine, Stephen

Patrick, Danica

Special Diet

Avery

Writing this book is an opportunity to share my story of overcoming all the challenges of being the only girl successfully competing in a mans sport. For fourteen years, I have had to prove my skill as a driver and earn the respect of my competition through hard work, determination, dedication, and perseverance. I want to show anyone trying to succeed that anything is possible and that, though being a woman might describe me, it doesnt define who I am on or off the track."
Danica Patrick's life moves at 220 mph. She drives every race and lives every day like she has something to prove -- and she does. A 5-foot 2-inch,100-pound woman, Danica had to qualify a little quicker and race a little faster than the boys. And that was just to earn the respect she would otherwise be given if she werent the "girl on the track, driving the princess mobile." Shes had to defend herself, her skill, her ability, and her gender. But you don't get to be an IndyCar driver without talent and determination. Even the drivers who stay at the back of the pack are skilled and capable, but the back of the pack is the last place that Danica wants to be -- on the track or in life.
Danica is a small-town girl who had a big-boy dream and a family who helped her believe that anything was possible. She is living proof that if you work hard and aim high, you can do whatever you set your mind to, that you can rise to any challenge, and that what makes you different is what makes you great. Danica shares secrets and stories, tales from the track, and insights into her personal life that reveal the spirit and drive packed into this all-star athlete and woman. From the exhilaration and freedom she felt when she stepped on the pedal of her first go-kart at age ten through her sensational rookie season that turned Indy racing on its head, Danica invites readers into her life.
Danica takes us through her early racing years, competing against the boys she now beats as men, and her time in England, battling homesickness, insult, and injury. She talks about the support of the legendary Bobby Rahal, having the best crew in the league, and adjusting to the frenetic pace and attention of "Danica mania." Through all this, shes been blessed with a close-knit family and has been fortunate enough to find true love. Danica competes on a man's level and in a man's sport like no other woman in sports ever has. This book details her extraordinary rise from a ten-year-old go-kart champion to a twenty-three-year-old Indy star, and her unique perspective on how to compete in life, how to stand out, and how to get the respect and attention we deserve.

Danica--Crossing the Line

Biographies & Memoirs

Community & Culture

Touchstone

Danica Patrick's life moves at 220 mph. She drives every race and lives every day like she has something to prove - and she does. As a 5-foot 2-inch, 100-pound woman, she had to qualify a little quicker and race a little faster than the boys - just to earn the respect she would otherwise be given if she weren't the "girl on the track, driving the princess mobile". But you don't get to be an IndyCar driver without talent and determination. Danica is living proof that if you work hard and aim high, you can do whatever you set your mind to, that you can rise to any challenge, and that what makes you different is what makes you great. Sharing secrets and stories, tales from the track, and insights into her personal life, Danica reflects on her extraordinary rise from a ten-year-old go-kart champion to a twenty-three-year-old Indy star. An inspiration to all, she offers her unique perspective on how to compete in life, how to stand out, and how to get the respect and attention you deserve.

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Books by Patrick, Danica