Action Karate

Parulski, George R.

Sterling Pub. Co., Inc.

Action karate

Sterling Pub. Co.

Sterling_Publishing

Briefly traces the history of karate, demonstrates basic stances, punches, blocks, and kicks, and discusses warmups, drills, and noncontact fighting

Karate Power!: Learning the Art of the Empty Hand

Mitchell, Frankie

Sports & Outdoors

Bookthrift Co

Discusses the history and philosophy of judo, demonstrates advanced throws, holds, locks, and self-defense techniques, and includes information on injury prevention, belt requirements, and nutrition

Black Belt Judo

Contemporary Books

Describes the basic stances, techniques, and tactics of the martial art of taekwon-do and explains how to use taekwon-do for self-defense

Taekwon-Do: A Guide to the Theories of Defensive Movement

Politics & Social Sciences

McCarthy, Mark

Sociology

Describes methods of training for judo, discusses judo strategies, and explains how to perform throwing, pinning, locking, and choking techniques

The Complete Book of Judo

Discover the colorful history of sword making, the ryu of Japan, the samurai code of honor and the Zen tradition of swordsmanship. Parulski covers the uniform and how it's worn, fighting postures, conditioning, training with the suburito and traditional etiquette. Photos and text reveal the kihon--prearranged attacks and defenses--and the kata of drawing one and two swords, with applications to actual attacks.

Sword of the Samurai: The Classical Art of Japanese Swordsmanship

Individual Sports

Paladin Pr

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Books by Parulski, George R.