<p>How to select better food, deal with stress, and understand why you overeat or don't eat.</p>

Food for Life

Pamela M Smith

Cookbooks, Food & Wine

Creation House

Do you dream of looking great? Is your dieting roller coaster making you sick and tired? Do you want to tame your appetite and release stress? Do you want to lose weight for good, and gain energy for life? Then let Pamela Smith, R.D.―America's foremost nutritionist and bestselling author―show you how to "Break free from the diet trap and live well for life!" Make the decision, today, to get off the depressing diet treadmill and get on the road to looking and feeling better.

Diet Trap, The

Health, Fitness & Dieting

Diets & Weight Loss

Audible Studios on Brilliance Audio

<p>FOOD FOR LIFE - SS [Hardcover] [Dec 10, 1995] Smith, Pamela M.</p>

FOOD FOR LIFE - SS

Thomas Nelson

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Books by Pamela M Smith