All the Weight Watchers nutritionally balanced, varied and tasty recipes aim to help towards a more healthy way of eating without losing any of the taste or appeal of food. The calorie counted meals help people to lose weight while still eating the foods they love. This book is full of recipes for every occasion - from "Breakfasts with a Boost" so that people can start the day feeling full of energy, to simple meals prepared in minutes for a single person or the whole family. The special sections of "Winter Warmers" and "Cold Creations" recipes cater for the changeable British climate, and when "Guests are Coming" the three-course menus in the entertaining section will enable people to enjoy the recipes while still watching the calories. Containing 250 recipes, the book also includes details on freezing and microwaving, plus useful tips on saving time and adding simple touches of luxury to meals.

"Weight Watchers" Made to Measure Cookbook: Healthy Eating for You and Your Family

Page-Wood, Ann

Health, Fitness & Dieting

Hodder & Stoughton General Division

This guide to microwave cookery begins with a simple explanation of how microwaves cook food, instruction on essential microwave techniques, advice on which accessories and containers provide the best results, and special tips on what to do and what not to do when cooking with a microwave. The main section of this book comprises over 150 sweet and savoury dishes, each of which can be simply and successfully cooked in the microwave. There are also practical easy-reference charts that provide the cooking times and preparation methods of the various dishes listed. Other books by this author include "Make it Simple Cookbook", "Lean and Lavish", "Quick and Easy Menu Cookbook" and "Carefree Cookbook".

Mastering the Microwave

The Make It Simple! Cookbook: Weight Watchers Step-by-step Guide to Easy Cooking

Cookbooks, Food & Wine

Aimed at busy people who want to fit as much as they can into their lives, this cookery book offers information on freezers, microwaves, cooking in advance, cooking for one and cooking on a low budget. All of the recipes featured in this book are low-calorie and nutritionally balanced.

Carefree Cooking: Easy Recipes for Busy People: Weight Watchers

Diets & Weight Loss

<p>Book by Ann Page-Wood, Jill Davies</p>

Irritable Bowel Syndrome: Special Diet Cookbook

Davies, Jill

Diseases & Physical Ailments

Harpercollins

<p>This book explains what is meant by irritable bowel syndrome and describes possible remedies.</p>

Recipes for Health: Irritable Bowel Syndrome : Over 100 Recipes for Coping With This Digestive Disorder

Thorsons Pub.

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