A exploration of herbal healing focuses on aspects of these health aids that concern women, including natural treatments for hot flashes and menstrual cramps, offering accessible profiles of herbs and much more. 30,000 first printing. BOMC One Spirit &amp; Prevention Main.

The Woman's Book of Healing Herbs: Healing Teas, Tonics, Supplements, and Formulas

Health, Fitness & Dieting

Prevention Magazine Health Books

Harrar, Sarí

O'Donnell, Sara Altshul

Women's Health

Rodale Pr

Herbal Medicine for Women Only! In this elegantly illustrated book, top herbalists offer inside advice on how to use herbs to look and feel your best, relieve more than 125 common health problems, and strengthen your immunity against illness. You'll find: * Step-by-step directions for making your own herbal medicines * Dosage and recommendations for hot new herbs like black cohosh-- "nature's estrogen"-- and kava-kava, the popular anti-anxiety herb * Special sections on aromatherapy, dream pillows, and herbs for rejuvenation and relaxation * Herbal remedies for female-only problems like morning sickness and PMS, plus much more This beautiful book also features: * Lavishly illustrated profiles of 50 top healing herbs for women, from aloe to yellow dock * Full-color photographs, including herbs in their native settings * Recipes for medicinal teas, soups, formulas, and blends The Woman's Book of Healing Herbs is perfect for women who are looking for simple ways to use medicinal herbs to treat everyday health problems, relieve stress, and beautify their skin, hair, and nails.

The Woman's Book of Healing Herbs

ODONNELL, SARI HARRAR AND SARA ALTSHUL

Rodale Books

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