The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated. Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with:<ul>
<li>A brand-new chapter on vegan eating for weight management</li>
<li>Guidance on eating to prevent chronic disease</li>
<li>The latest findings on sports nutrition and muscle mass</li>
<li>Easy-to-follow vegan food guides, menus, and pantry lists</li>
</ul>
 Covering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike.

Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet

Cookbooks, Food & Wine

Messina, Virginia

Norris, Jack

Special Diet

Da Capo Lifelong Books

Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the 'real deal' about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with:a brand-new chapter on vegan eating for weight managementguidance on eating to prevent chronic disease the latest findings on sports nutrition and muscle masseasy-to-follow vegan food guides, menus, and pantry listsCovering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike

Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-based Diet

Messina MPH RD, Virginia

Balance

Voyager: The World Flight (The Official Log, Flight Analysis and Narrative Explanation in the Smithsonian National Air and Space Museum Records)

Science & Math

Technology

Jack Norris

Explore the best and bleakest aspects of film noir in this roleplaying game that draws on classic films of the Forties for inspiration. Chase down missing persons and investigate murders with the grittiness and cynicism of film noir. Portray private detectives, femmes fatales, desperate district attorneys, con-artists, government agents, reporters, and other classic staples of the genre.

Mean Streets: Classic Film Noir Roleplaying (genreDiversion i Games)

Science Fiction & Fantasy

Bruno, Mark

Bernstein, Brett M.

Jones, William

Ruiz, Kathi

Nantus, Sheryl

Gaming

Precis Intermedia

In this issue of Due Vigilance you’ll find a set of monster-versus-city rules for pitting your heroes against foes who tower over the skyline! You’ll also meet a whole troupe of evil Kaiju and their misanthropic human counterparts. From the undying cruelty of Itaihime, to the madness of Waira the Strange, a variety of fully developed super-sized menaces await within these pages. Or use the provided guidelines on designing Kaiju Kultists and other giant creatures to create menaces of your own! Designed and written by veteran Mutants and Masterminds author Jack Norris, Kaiju Kultists presents six fully detailed villains and a host of other NPCs. Illustrations are provided in full color by Denis Loubet, Denise Jones, and Alex Williamson, including print-and-play standees for all the featured characters. The Kaiju Kultists want to stomp out all of humanity… only your heroes stand in their way!

Due Vigilance Issue 4: Kaiju Kultists

James Dawsey

An action-packed roleplaying game of animals uplifted to serve as humanity's agents among the stars.\nWelcome to space, the last great wilderness. While humanity has reached the stars, most humans live on Earth and other developed worlds, relying on the brave – or desperate – few to tame this dangerous new frontier. After disastrous experiments with human and AI operatives, the collected nations and mega-corporations of Earth turned to the animal kingdom, genetically modifying and enhancing various species to protect their off-world interests. As humanity extends its reach into Untamed Space, the elite, if expendable, animals of the United Expeditionary Force are the tip of the spear.\nUntamed Worlds is a military science fiction roleplaying game of anthropomorphic action in which dog-faced soldiers, gorilla commandos, chameleon snipers, octopus gunslingers, and other uplifted animals fight to defend a humanity that looks down on them. The 2D6-based system is simple but dynamic, with success and failure constantly generating new tactical options for players to exploit and challenges to which they must adapt. Whether pacifying alien threats and rebel factions, hunting down rogue AIs, or exploring the unknown, it's never a dull day in the UEF!

Untamed Worlds: Anthropomorphic Science Fiction Roleplaying (Osprey Roleplaying)

Osprey Games

The cosmos is a vast realm of primal powers, alien empires, and wonders and dangers beyond imagining. Now it is yours to explore with The Cosmic Handbook for the Mutants &amp; Masterminds Superhero Roleplaying Game. This sourcebook looks at the universe beyond Earth, from the history of the cosmic in the comics to the conventions of cosmic stories and characters. In its pages you will find advice and rules for creating characters and adventures in the depths of space. GMs get ready-to-use villains, from space tyrants and aliens to nigh-omnipotent cosmic beings, and an expanded look at the universe of Freedom City and Emerald City beyond the bounds of Earth. Get ready, heroes, infinity awaits!

Cosmic Handbook: A Mutants & Masterminds Sourcebook

Kenson, Steve

Dawsey, James

McGlothlin, Christopher

Green Ronin Publishing

What does every fantasy RPG campaign need? Monsters! Monsters! Monsters! The Fantasy AGE Bestiary gives Game Masters a plethora of new foes to challenge their players, from classics like the basilisk and minotaur to new monsters like the eldritch crown and shard lord. Each creature is fully detailed, with background information, adventure hooks, game stats, and variants. This beautiful full-color hardback is the first sourcebook for the Fantasy AGE RPG and an indispensable resource for Game Masters.

Fantasy AGE Bestiary

Miller, Matt

Leitheusser, Jon

Mills, Oz

A decade ago Blue Rose shook up the RPG scene with its vision of romantic fantasy and inclusive gaming. Now the world of Aldea returns in a new edition using the Adventure Game Engine (AGE), the popular rules that power the Fantasy AGE and Dragon Age RPGs. This beautiful, full-color book contains everything needed to create and tell stories of heroic envoys of the Sovereign’s Finest as they protect their homeland of Aldis from threats like the shadowy Kingdom of Kern and the fanatical Theocracy of Jarzon, as well as monsters and artifacts from the cruel reign of the Sorcerer Kings. Aided by the rhydan―their psychic animal allies―the champions of the Kingdom of the Blue Rose safeguard the light of the world against the power of Shadow. Will you answer the Sovereign’s call?

Blue Rose: The AGE RPG of Romantic Fantasy

Pramas, Chris

Crawford, Jeremy

Faces of Thedas lets you bring a host of compelling characters from the Dragon Age video games and beyond to your game table. From fan-favorite companions like Alistair and Dorian to deadly antagonists like Loghain and Knight-Commander Meredith, this book gives Game Masters a memorable cast to work with, providing game statistics, backgrounds, and advice on how best to use these characters in your own Dragon Age campaigns. It also includes new rules for managing and using relationships in play, giving additional depth to rivalries, friendships, and romance. Major organizations like the Antivan Crows and the Carta are also detailed. Faces of Thedas is a must for any Dragon Age GM.

Faces of Thedas: A Dragon Age RPG Sourcebook

Wood, Jamie

Harris, Justin

Helms, Alyc

Dipesa, Stephen Michael

Adams, Lisa

Schoon, Ryan

See the best price to sell, buy, or rent books by Norris, Jack. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Norris, Jack