<p>Introduces the Total Wellbeing Diet, developed by Australia CSIRO (Commonwealth Scientific and Industrial Research Organisation), a healthy eating plan that helps one lose weight, with more than one hundred recipes and twelve weeks of menu plans to get started, along with information about the diet, how to start, what to cook, and how to keep the weight off. Original. 100,000 first printing.</p>

The Total Wellbeing Diet

Health, Fitness & Dieting

Noakes, Dr. Manny

Clifton, Dr. Peter

Diets & Weight Loss

NAL Trade

How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet; it's a long-term healthy eating plan that can make you feel great.This special audio edition offers an introduction and understanding of the CSIRO Total Wellbeing Diet, as well as a section on maintaining your new low weight and healthy lifestyle.It's the perfect companion to the print edition of this bestselling diet book, and can be used while you exercise or travel.

The CSIRO Total Wellbeing Diet: Audio Companion to Australia’s #1 Diet Book

CLIFTON, PETER

Bolinda Audio

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