This unique cookbook with downloadable PDFs of printable recipes looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body.
Dealing with a range of different issues, including gastro-intestinal, immune system and hormone imbalances, this book clearly explains the intricacies of each problem and offers useful tips on how to truly make a difference through diet. The recipes provided for each imbalance are easy to follow and are accompanied by detailed nutritional information. The information throughout the book, including the chapter on healthy ageing, is designed for clients who wish to optimise their health, whether or not they are currently facing health problems.
With its focus on a personalised approach to helping people through diet, this book is an invaluable resource for nutritionists, health professionals and their clients.

The Functional Nutrition Cookbook: Addressing Biochemical Imbalances through Diet

Cookbooks, Food & Wine

Nicolle, Lorraine

BAILEY, CHRISTINE

Special Diet

Singing Dragon

This unique cookbook with a CD-ROM of printable recipes looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body.
Dealing with a range of different issues, including gastro-intestinal, immune system and hormone imbalances, this book clearly explains the intricacies of each problem and offers useful tips on how to truly make a difference through diet. The recipes provided for each imbalance are easy to follow and are accompanied by detailed nutritional information. The information throughout the book, including the chapter on healthy ageing, is designed for clients who wish to optimise their health, whether or not they are currently facing health problems.
With its focus on a personalised approach to helping people through diet, this book is an invaluable resource for nutritionists, health professionals and their clients.

You can't escape the aging process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of aging, this book reveals how to become more energized, sleep better, get leaner, avoid or delay age-related degenerative conditions typical in your family, and generally look and feel healthier in your 30s, 40s, 50s, 60s and beyond. Written by award-winning nutritionists, the book shows you how to manipulate your diet, supplements and lifestyle to strengthen the very body systems that are essential to extending your healthy years - systems such as inflammation, detoxification, carbohydrate metabolism and the stress response. It includes action plans for specific areas of interest, to help you focus on your own individual goal, whether this is reducing pain, improving your bones and joints, easing the menopause, losing weight, revitalizing your skin, or reducing the chronic internal inflammation that is the precursor to most age-related diseases. With over 100 recipes, plus meal plans, lifestyle suggestions and questionnaires for self-assessment, the authors guide you through their easy-to-follow programs that will help you feel and look rejuvenated, revitalized and youthful.

Eat to Get Younger: Tackling inflammation and other ageing processes for a longer, healthier life

Reference

See the best price to sell, buy, or rent books by Nicolle, Lorraine. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Nicolle, Lorraine

See the best price to sell, buy, or rent books by Nicolle, Lorraine. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Functional Nutrition Cookbook: Addressing Biochemical Imbalances through Diet

The Functional Nutrition Cookbook: Addressing Biochemical Imbalances through Diet

Eat to Get Younger: Tackling inflammation and other ageing processes for a longer, healthier life