The carnivorous lifestyle has gained popularity recently due to its ease and simplicity, as well as the fact that the results for most of the thousands that try this diet speak for themselves. You should definitely learn more about Carnivore and Atkins diets. These diets can make fantastic changes in your life! This is a must-read book for anyone considering the carnivore diet- this extreme diet is not for everyone! Another diet that can make fantastic changes in your life - Atkins diet. For more than 40 years, Atkins diet helps millions achieve weight-loss goals and improve their health. You get two manuscripts for the average price of one book! Here are just a few things you're going to discover in this book: <ul> <li> Why the carnivore diet is certain to do better than Keto or Paleo for most of us? </li> <li> How long it is recommended that you follow the carnivore diet for at first to try it out and see how your own body reacts? </li> <li> What lesser known cuts of meat actually contain more micronutrients than vegetables? </li> <li> What common mistakes people make when starting carnivore diet </li> <li> How carnivore diet can be paired with intermittent fasting </li> <li> Practical advises how to create meat dishes that are surprising in their flavor and appearance. </li> <li> A sample day menu on the carnivore diet with few interesting recipes to make something quite different than you might expect. </li> <li> Benefits of the Atkins Diet </li> <li> How the Atkins diet is better than other popular diets </li> <li> What do you need to know before you begin Atkins diet? </li> <li> How to do Atkins diet </li> <li> Sample Atkins Meal plans, Food you can enjoy and Recipes for each phase </li> <li> 80 Low Carb Recipes (Breakfast, Lunch, Dinner, Snack, Dessert, Smoothies) </li> <li> How to Find the Motivation </li> <li> How to Eat Low Carb on a Budget </li> <li> Low carb dining out strategies </li> </ul> And much more You don't have to be a super chef to be able to follow these diets, and you don't need to spend a fortune on expensive ingredients - many ingredients for these diet are already in your fridge or can be found in nearest supermarket. There is no better time like the present to start building a better way of eating and living. Scroll up, click the "Add to Card" button now, and begin your trip to a happier and healthier you!

Carnivore Diet & Atkins Diet: 2-in-1 Value Bundle 2 Low Carbohydrate Meat Diets to Lose Belly Fat and Cure Inflammation

Health, Fitness & Dieting

Nathalie, Seaton

Diets & Weight Loss

Jk Publishing

Intuitive Eating: A Revolutionary Program To Stop Dieting, Binging, Emotional Eating, Overeating And Feel Finally Free To Live The Life You Want

Cookbooks, Food & Wine

Special Diet

Jovita Kareckiene

Intuitive Eating: a Revolutionary Program to Stop Dieting, Binging, Emotional Eating, Overeating and Feel Finally Free to Live the Life You Want (Weight Loss Books)

Don't just lose weight, but keep it off once and for all How intuitive eating is the absolute best way to lead a sustained and healthy lifestyle...How often have you heard, "You shouldn't eat that because of reasons x, y, z"?Or how about this one, "Why would you ask me to eat that? You know I'm in the middle of my fasting window " Your best friend screaming this across the table at you, obviously dealing with some low blood sugar issues.Statements such as these are all too common nowadays, and with the food and diet industry actively doing all they can to manipulate us into buying more, finding solutions that are actually healthy can often seem quite daunting.Aren't you sick and tired of all of this? Have you yourself been yo-yo dieting for far too long? Maybe you've tried it all and nothing seems to be working? Or maybe you've even succeeded in the past, but the weight, the bloating and the lack of energy just keep coming back?It doesn't have to be this way. There are certain things we can do for ourselves, habits we can integrate, that will build us a healthy and sustainable lifestyle.Even if none of the above is true for you, surely you would like to feel less inflamed, more energized, and completely free to eat whatever you like, whenever you like?Such a reality is far from fantasy, we just need to properly understand our relationship with food.That's why Intuitive Eating starts by looking at: <ul> <li>An understanding around our emotionally charged responses to food</li> <li>Knowing what kind of eater you are - yes, there are different types</li> <li>And, how to push past our own fears when it comes to listening to our bodies</li> </ul> From here you'll find yourself empowered and ready to break free from the dieting paradigm. Whether you're trying to lose weight (and actually keep it off), or you're simply wanting to increase your physical and mental performance, Intuitive Eating is the Bulletproof Guide of 2019. In Intuitive Eating you'll discover: <ul> <li>Surprising facts about why we eat the way we do that will blow your mind</li> <li>What scientists say about the psychology of eating intuitively</li> <li>The principles of intuitive eating that are guaranteed to bring you success</li> <li>7 mistakes 99,7% of people make but you don't have to make</li> <li>How listening to your body is the #1 way to lose weight</li> <li>The ultimate guide to avoiding any accompanying eating disorders</li> </ul> And so much more. No more stress around what you 'can' or cannot' eat. No more concerns with when it's a good time to eat or not, and how much? After reading Intuitive Eating you'll know exactly how to listen to your body, and how to give it exactly what it needs precisely when it needs it. If you want to leave behind all this dieting 'bla-bla' for good and instead find yourself within a reality of complete and total food freedom, then scroll up and click the "Add to Cart" button right now.

Here's just a tiny fraction of what you'll discover in Lower Blood Pressure with Diet:Why DASH diet is better for you than another 5 most popular diets?Why other popular diets are bad for your blood pressureWhy Intuitive Eating can be better for you than any dietWhy everyone saying all carbs make you gain weight are wrongWhat nutrient is essential for human health but has to be consumed to a limited extent in order to control hypertension?What 7 environmental factors contribute to high blood pressureHow to get healthier and leaner without magic foods or going hungryHow to improve your health by eating various foods (even some alcohol)Recommended real foods you probably have in your kitchen right now or can get in any supermarketEating out tipsHow to avoid overeating without calorie countingHow to save time with 80 easy and delicious recipes you could make in 20 minutes or less?How even sweet tooth can reach health or weight loss goals without eliminating sweets and desserts? What kind of eater you are - yes, there are different types10 principles of intuitive eating that are guaranteed to bring you success7 mistakes 99,7% of people make but you don't have to makeThe ultimate guide to avoiding any accompanying eating disorders...and much, much more!

Lower Blood Pressure with Diet: 2-in-1 Value Buy: DASH diet & Intuitive Eating

The carnivorous lifestyle has gained popularity recently due to its ease and simplicity, as well as the fact that the results for most of the thousands that try this diet speak for themselves. 
You should definitely learn more about Carnivore and Atkins diets. These diets can make fantastic changes in your life! 
This is a must-read book for anyone considering the carnivore diet- this extreme diet is not for everyone! 
Another diet that can make fantastic changes in your life - Atkins diet. For more than 40 years, Atkins diet helps millions achieve weight-loss goals and improve their health. 
You get two manuscripts for the average price of one book! 
Here are just a few things you're going to discover in this book: 
Why the carnivore diet is certain to do better than Keto or Paleo for most of us? 
How long it is recommended that you follow the carnivore diet for at first to try it out and see how your own body reacts? 
What lesser known cuts of meat actually contain more micronutrients than vegetables? 
What common mistakes people make when starting carnivore diet 
How carnivore diet can be paired with intermittent fasting 
Practical advises how to create meat dishes that are surprising in their flavor and appearance. 
A sample day menu on the carnivore diet with few interesting recipes to make something quite different than you might expect. 
Benefits of the Atkins Diet 
How the Atkins diet is better than other popular diets 
What do you need to know before you begin Atkins diet? 
How to do Atkins diet 
Sample Atkins Meal plans, Food you can enjoy and Recipes for each phase 
80 Low Carb Recipes (Breakfast, Lunch, Dinner, Snack, Dessert, Smoothies) 
How to Find the Motivation 
How to Eat Low Carb on a Budget 
Low carb dining out strategies 
And much more 
You don't have to be a super chef to be able to follow these diets, and you don't need to spend a fortune on expensive ingredients - many ingredients for these diet are already in your fridge or can be found in nearest supermarket. 
There is no better time like the present to start building a better way of eating and living. 
Scroll up, click the "Add to Card" button now, and begin your trip to a happier and healthier you!

Atkins Diet for Busy Women: Look and Feel Better by Eating Satisfying Foods You Really Enjoy

Do you feel like no matter how hard you try, and no matter how many different diets you go on, you always seem to be stuck at the same weight?If the yes, keep reading... I am not a doctor, neither an expert on nutrition but I know this firsthand from when I started on the Atkins diet some years ago as a busy woman with a family, an executive job, and fast heading towards middle age. I struggled to lose a lot of the weight I had gained with my firstborn. That is when I started the Atkins Diet. To be honest, it was a battle for me in the beginning and it did not need to be; this inspired me to write this book. Here are just a few of the things you're going to discover in "Atkins Diet for Busy Women" - Which Atkins plan to choose depending on your weight loss or lifestyle goals?- How to manage weight without calorie counting, fasting or restrictive portion controls?- Easy, healthy and delicious recipe ideas (with no need to make two separate meals to your family each mealtime)- How to satisfy your sweet tooth without killing your diet or feeling guilty?- How to stop cravings of carbohydrate-rich food, breaking the cycle of overeating? - 14-day Meal plans example to get you started- Are there any health risks with Atkins diet?- Do I need nutritional supplements?- Exercise ideas to add to the benefits of your healthier lifestyle- Staying in Control, dealing with slip-ups tips and tricks- Why you should try plant-based foods too (Atkins for Vegans and Vegetarians)- Common mistakes to avoid- Tips on how to keep yourself motivated to move forward and stay on track- Guide to Atkins products and online resources And much much more You don't have to be a super chef to be able to follow this diet, and you don't need to spend a fortune on expensive ingredients - many ingredients for this diet are already in your fridge, freezer, or kitchen cupboards.Even if you failed every other diet you've been on in your life, this book will give you the motivation you need to keep going and achieve your weight loss goals.***This is color version of paperback (for other version select another option)***

Do you feel like no matter how hard you try, and no matter how many different diets you go on, you always seem to be stuck at the same weight? 
If the yes, keep reading...\nI am not a doctor, neither an expert on nutrition but I know this firsthand from when I started on the Atkins diet some years ago as a busy woman with a family, an executive job, and fast heading towards middle age. 
I struggled to lose a lot of the weight I had gained with my firstborn. That is when I started the Atkins Diet. 
To be honest, it was a battle for me in the beginning and it did not need to be; this inspired me to write this book.\nHere are just a few of the things you're going to discover in "Atkins Diet for Busy Women" 
- Which Atkins plan to choose depending on your weight loss or lifestyle goals? 
- How to manage weight without calorie counting, fasting or restrictive portion controls? 
- Easy, healthy and delicious recipe ideas (with no need to make two separate meals to your family each mealtime) 
- How to satisfy your sweet tooth without killing your diet or feeling guilty? 
- How to stop cravings of carbohydrate-rich food, breaking the cycle of overeating? 
- 14-day Meal plans example to get you started 
- Are there any health risks with Atkins diet? 
- Do I need nutritional supplements? 
- Exercise ideas to add to the benefits of your healthier lifestyle 
- Staying in Control, dealing with slip-ups tips and tricks 
- Why you should try plant-based foods too (Atkins for Vegans and Vegetarians) 
- Common mistakes to avoid 
- Tips on how to keep yourself motivated to move forward and stay on track 
- Atkins results & inspirational success stories 
- Guide to Atkins products and online resources 
And much much more\nYou don't have to be a super chef to be able to follow this diet, and you don't need to spend a fortune on expensive ingredients - many ingredients for this diet are already in your fridge, freezer, or kitchen cupboards. 
Even if you failed every other diet you've been on in your life, this book will give you the motivation you need to keep going and achieve your weight loss goals. 
*****This is color version of hardcover (for other version select another option)*****

If you've always wanted to take charge of your health or lose weight but grueling diets are not for you then keep reading... Studies of US National Institutes of Health proven that DASH diet can substantially lower blood pressure as effective as - or more effective than - antihypertensive drugs in just 2 weeks.Moreover, numerous studies have shown that the DASH diet reduces the risk of many diseases, including some kinds of cancer, stroke, heart disease, heart failure, kidney stones, diabetes, osteoporosis, depression, lowering cholesterol and inflammation. DASH diet has been proven to be an effective way to lose weight and become healthier at the same time. It is full of fabulous, delicious, real foods.All of these benefits led to the Best Diet Overall ranking for 8 year in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss and protective against chronic diseases.Which means you can get healthier and lose weight without going hungry or totally eliminating your favorite food groups for the rest of your life. Here's just a tiny fraction of what you'll discover: <ul><li>The last diet you will ever need to go on</li><li>What "the silent killer" destroys every second adult minute by minute even someone can appear to be completely healthy and why you should go on the DASH Diet to avoid that</li><li>Why DASH diet is better for you than another 5 most popular diets</li><li>Why everyone saying all carbs make you gain weight are wrong</li><li>How to get healthier and leaner without magic foods or going hungry</li><li>How to take your weight off and keep it off effortlessly by eating various foods (even some alcohol)</li><li>DASH diet recommended real foods you probably have in your kitchen right now or can get in any supermarket</li><li>How to create your meal plan</li><li>5 Steps transitioning to the DASH diet</li><li>How to incorporate better food choices into your meal plans in ways that are realistic and achievable</li><li>DASH diet FAQs and eating out tips</li><li>Exercises to yield even more benefits</li><li>How to save time with 80 easy and delicious recipes you could make in 20 minutes or less</li></ul>....and much, much more Take a second to imagine how you'll feel once you achieve your optimal health, and how your family and friends will react when you shed those unwanted pounds.So even if you're extremely obese, you can improve your health and lose weight with DASH diet.And if you have a burning desire to get healthier or shed those unwanted pounds then scroll up and click "add to cart".&#65279;*****This is color version of paperback (for other version select another option)*****

DASH DIET For Beginners: Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally: Best Diet 8 Years in a Row: Is It For You?

Intuitive Eating: A Revolutionary Program to Stop Dieting, Binging, Emotional Eating, Overeating and Feel Finally Free to Live the Life You Want: a ... Feel Finally Free to Live the Life You Want:

See the best price to sell, buy, or rent books by Nathalie, Seaton. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Nathalie, Seaton

See the best price to sell, buy, or rent books by Nathalie, Seaton. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Carnivore Diet & Atkins Diet: 2-in-1 Value Bundle 2 Low Carbohydrate Meat Diets to Lose Belly Fat and Cure Inflammation

Intuitive Eating: A Revolutionary Program To Stop Dieting, Binging, Emotional Eating, Overeating And Feel Finally Free To Live The Life You Want

Intuitive Eating: A Revolutionary Program To Stop Dieting, Binging, Emotional Eating, Overeating And Feel Finally Free To Live The Life You Want

Lower Blood Pressure with Diet: 2-in-1 Value Buy: DASH diet & Intuitive Eating

Carnivore Diet & Atkins Diet: 2-in-1 Value Bundle 2 Low Carbohydrate Meat Diets to Lose Belly Fat and Cure Inflammation

Lower Blood Pressure with Diet: 2-in-1 Value Buy: DASH diet & Intuitive Eating

Atkins Diet for Busy Women: Look and Feel Better by Eating Satisfying Foods You Really Enjoy

Atkins Diet for Busy Women: Look and Feel Better by Eating Satisfying Foods You Really Enjoy

DASH DIET For Beginners: Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally: Best Diet 8 Years in a Row: Is It For You?

Intuitive Eating: A Revolutionary Program to Stop Dieting, Binging, Emotional Eating, Overeating and Feel Finally Free to Live the Life You Want: a ... Feel Finally Free to Live the Life You Want: