Anti-Inflammatory Diet for Beginners: Planted Based and Hight Protein Nutrition Guide (with 100+ Delicious Recipes)

Nabors, Mary

Herakles Lab

Discover What is the HCG Diet and Get Delicious HCG Recipes! DISCLAIMER: HCG diet is not a typical diet. Please advise a doctor before implementing it. The HCG diet is a weight-loss diet, which can bring you results in a matter of a few days. Limiting your calorie intake to 500 per day, and with a few tweaks, you can manipulate your body into fast weight-loss, increased metabolism, and low hunger-levels. In this book, you will reveal +100 HCG that you can use even TONIGHT! Here's what you can find inside: <ul> <li>Vegetarian HCG recipes</li> <li>Chicken HCG recipes</li> <li>Beef, meat and seafood HCG recipes</li> <li>HCG Desserts</li> <li>And much, much more!</li> <li> </li> </ul> With plenty of recipes at your side, following the HCG diet is a piece of cake!

HCG Diet Cookbook: 100+ HCG Diet Vegetarian Recipes for Weight Loss and Rapid Fat Loss

Empire Books

Vegan Nutrition for Bodybuilding Athletes: Bigger, Leaner, and Stronger Than Ever

Homesteading for Beginners (2 Books in 1): Soap Making Business An easy Guide to Make Organic Soap at Your house, Discover the pleasure of Making Natural Products + Crochet and Knitting for Beginners

Have you been curious to get into the fun world of making your very own DIY items like soaps and knitted or crocheted items but have been hesitant to get started because you don't know where to start or what to do to make your desires a reality? And are you looking for a guide that will introduce you to either or both of the practices in a simple and straightforward language that will enable you turn your curiosity into a reality? If you've answered YES, keep reading... You Are About To Discover Exactly How You Can Make Your DIY Soap, Knitted And Crocheted Items And More That Will Effectively Enable You To Bask In The Beauty Of Being Able To Make Items That You Can Use Around The House For Personal Care, Home Improvement Or For Commercial Purposes! Nothing beats the freedom of being able to make your own items around the house like soaps, bath bombs, knitted and crocheted items. I mean, you feel so confident that these high value skills can effectively enable you to save money that you would otherwise spend buying such items, can make custom items that you would ordinarily not even found anywhere else and more. I know these and many others could be driving you to want to try these critical homesteading skills and are probably wondering... More specifically, you'll learn: - What you need to know about soap making, including its essentials, methods, and safety precautions - Why you need to make your own natural and organic soap - What you need to consider while selecting your homemade soap recipe - How to avoid the common mistakes in homemade soap making - How to make your organic soaps more creative - How to go about the curing and cutting cold process - The best soap recipes to get started with - How to use fragrance and essential oils to make your soap - The ins and outs of bath bombs, including why you should create them, how to make them, preserve, package and use them - How to get started with the perfect bath bomb recipes - What it means to crochet and how you can benefit from the practice - What you need to get started, including how to get started, basic stitches and how to create the best crotchet patterns - The ins and outs of knitting, including the tools and materials you need to start knitting - How to perform the different knitting techniques and styles - How to avoid the common mistakes in knitting ...And much, much more! Yes, even if you consider yourself a complete beginner and are afraid that soap making, crocheting and knitting are too complicated, you will find this book helpful as it uses beginner friendly language that you can follow to bring what you learn to life.

Diet and Fitness Explained (2 Books in 1): HCG Diet Cookbook and TLC Cookbook + Muscle Physiology: Building Muscle, Staying Lean, Bodybuilding Diet and Transform Your Body Forever

You are about to discover powerful, highly effective weight loss and muscle building strategies that will help you realize the goals you've always envisioned and have struggled to achieve for years! 
More precisely, this mega book teaches you: 
- How to lose weight with HCG diet 
- More than 100 HCG recipes for weight loss 
- Over 100 TLC recipes aimed at fat burning 
- Sample meal plans to help you get started right 
- How to follow the vegan bodybuilding diet to increase muscle mass and burn fat 
- How the vegan bodybuilding diet works 
- How to implement the diet 
- Everything you need to know about protein as a follower of the vegan bodybuilding diet 
- How to create a meal plan for the diet, with sample meal plans 
- How to address macronutrient deficiencies 
- The number of times you need to eat per day 
- How to prepare healthy food 
- How you can benefit from the vegan bodybuilding diet 
- The potential risks of the vegan bodybuilding diet 
- The foods you need to avoid 
- How the plant-based diet works for athletes 
- How to keep up with the right nutritional guidelines 
- How to eat during the non-training days 
- The benefits of being vegan 
- How to build muscle and stay lean 
- The tips and tricks of muscle building that can assure success 
- What to eat to build muscle 
- How to work out the different parts of the body 
- How to work out to relieve joint and muscle pain 
- How to practice progressive muscle relaxation to ease muscle tension 
- What causes muscle stiffness and how to take care of it with exercises 
...And much, much more!\nSo even if you've been stuck in your weight loss and muscle building goals for years, this book will definitely have something worth your while!

Cookbooks, Food & Wine

Special Diet

If you want to become healthier, bulk up, and eat clean, then keep reading. For years it has been believed that bodybuilders couldn't follow a vegan diet. People assume that in order to gain muscle that you have to eat animal products because, for many, animal products are the only decent source of protein. While it is true that you need protein to build muscle, you can get plenty of protein from plant sources. As a dietitian, I want to help you make the changes to your diet that you want to and still do the workouts you love. There are a lot of myths out there about veganism and bodybuilding, and if you are a bodybuilder who wants to eat vegan, you may find it hard to figure out how to do so. People choose veganism for many reasons, and the reason you want to switch to this new diet isn't important. The only thing that is important is that, yes, you can eat vegan and be a bodybuilder. I want to help prove to you that you can have all the energy you need, as well as the protein, to be a successful bodybuilder and reach the gains that you have been striving for. In this book, you will find: The best vegan supplements that will boost your workouts and energyThe top bodybuilding advice that can prevent gainsThe most powerful foods you can eat to improve your bodies anabolic processesHow to gain energy without animal productsWhat it really means to eat cleanWhat you can do for your gut healthHow simple nutrition is the key to gaining more muscle ... And much more. I understand you may still be unsure about going vegan. I get it. There is a lot of misinformation out there for bodybuilders and non-bodybuilders alike. You may be worried that your energy will lack, or that you won't be able to gain muscle like you have been. When you choose this book, you will learn the facts about bodybuilding and a vegan, plant-based diet. You'll realize the rumors you have heard are unfounded. Even if you have only eaten a traditional bodybuilding diet, you can make the switch to veganism without losing what you have gained. I know you want to make the switch to veganism. Otherwise, you wouldn't be here. So if you are serious about this, scroll up and click buy now.

The Plant-Based Vegan Diet for Bodybuilding Athletes (NEW VERSION): Healthy Muscle, Vitality, High Protein, and Energy for the Rest of your Life

Do you ever wish you could make dishes like some of your favorite restaurants? And would you be thrilled if you got a collection of recipes of some of the most popular meals in some of the world's most renowned restaurants? If you've answered YES, this book is for you so keep reading... You Are about to Discover How You Can Prepare Some of Your Best Restaurant Meals At Home, Even If You've Never Considered Yourself A Good Cook! Eating out is probably one of the experiences that everyone, from young to old, loves and looks forward to. And when it comes to eating out, I'm sure you know that not every restaurant leaves us wishing we could be great chefs so we could replicate their meals. But if you've been to some of the world's top restaurants, I know you, more than once thought about just having such mouthwatering dishes at home, whenever you want, without spending a fortune! By virtue that you are here, it is clear you are on a quest towards making that possible and are probably wondering... Is it really practically possible to replicate meals from the world's top restaurants, even if you are not the best cook? Will I not require sophisticated tools and appliances to pull off some recipes? Where do I start? Can I make everything, from appetizers to main meals, snacks to desserts, soups and more? If you have these and other related questions, this book is for you so keep reading, as it covers mouthwatering restaurant quality recipes that will make you and guests with mouths wide open with amazement because of just how tasty the meals are! More precisely, you will learn: - Cooking terms and techniques you need to be aware of to move your cooking to the next level - How to make meal presentations that rival that of the world's top restaurants without spending a fortune on training - How to prepare tantalizing appetizers that will be like nothing you've ever tasted - Delicious copycat breakfast recipes that you can prepare at home - Appetizing sauces and dressings that will make you wonder why you never learned this thing early - Sides, salads and sandwiches that will make you and everyone that gets to see or taste your food want to dig in - Mouthwatering fish, pork and beef recipes from some of the top restaurants in the world - Main dish copycat recipes that will make you want to forget about ever going to any restaurant - Dessert recipes that stand out and make every meal experience worth remembering - And much more! Even if you don't feel confident replicating some of the top restaurant meals at home, this book will give you the much needed confidence to go all in and enjoy the experience!

Top Secret Restaurant Recipes (2 Books in 1): The Sirtfood Diet and Copycat Recipes, Cook At Home The Most Famous Restaurant Recipes, Step By Step Delicious Dishes From Appetizer To Dessert

Hypnotic Gastric Band and Extreme Weight Loss Hypnosis: Motivation - Self-Suggestion - Healthy Habits Forget Sugar Cravings - Beat Food Addiction! Burn Fat in No Time Without Effort! Natural Easy Fast

Hypnotic Gastric Band and Extreme Weight Loss Hypnosis

See the best price to sell, buy, or rent books by Nabors, Mary. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Nabors, Mary

See the best price to sell, buy, or rent books by Nabors, Mary. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Anti-Inflammatory Diet for Beginners: Planted Based and Hight Protein Nutrition Guide (with 100+ Delicious Recipes)

HCG Diet Cookbook: 100+ HCG Diet Vegetarian Recipes for Weight Loss and Rapid Fat Loss

Vegan Nutrition for Bodybuilding Athletes: Bigger, Leaner, and Stronger Than Ever

Homesteading for Beginners (2 Books in 1): Soap Making Business An easy Guide to Make Organic Soap at Your house, Discover the pleasure of Making Natural Products + Crochet and Knitting for Beginners

Diet and Fitness Explained (2 Books in 1): HCG Diet Cookbook and TLC Cookbook + Muscle Physiology: Building Muscle, Staying Lean, Bodybuilding Diet and Transform Your Body Forever

Diet and Fitness Explained (2 Books in 1): HCG Diet Cookbook and TLC Cookbook + Muscle Physiology: Building Muscle, Staying Lean, Bodybuilding Diet and Transform Your Body Forever

The Plant-Based Vegan Diet for Bodybuilding Athletes (NEW VERSION): Healthy Muscle, Vitality, High Protein, and Energy for the Rest of your Life

Top Secret Restaurant Recipes (2 Books in 1): The Sirtfood Diet and Copycat Recipes, Cook At Home The Most Famous Restaurant Recipes, Step By Step Delicious Dishes From Appetizer To Dessert

Hypnotic Gastric Band and Extreme Weight Loss Hypnosis: Motivation - Self-Suggestion - Healthy Habits Forget Sugar Cravings - Beat Food Addiction! Burn Fat in No Time Without Effort! Natural Easy Fast

Hypnotic Gastric Band and Extreme Weight Loss Hypnosis