We are aspire to the body beautiful and that is now possible with this new and exciting fusion of yoga and pilates devised by Jonathan Monks.

Yoga-Pilates

Health, Fitness & Dieting

Monks, Jonathan

Exercise & Fitness

Anness

This book uses both yoga and pilate disciplines to create a personal exercise style, a style that can be adapted and practiced anywhere.

Pilates Yoga

Kelly, Emily

Lorenz Books

A distinctive style of exercise that fuses the stretching and balancing of yoga with the muscle control of Pilates to create a new style of practice that combine the benefits of both; the dynamic postures are shown clearly in 325 beautiful photographs, and sequences are graded to suit your level of fitness and time available.

Yoga-Pilates: The ultimate fusion for health and fitness

Sports & Outdoors

Pilates & Yoga: A Dynamic Combination for Maximum Effect; Simple Exercises to Tone and Strengthen Your Body

Smith, Judy

Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. This comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective and enjoyable series of exercises for both the body and mind.

The Practical Encyclopedia of Yoga & Pilates: Yoga and pilates to safely streamline, tone and strengthen your body, in 1800 photographs

Freedman, Francoise Barbira

Gibbs, Bel

Hall, Doriel

Southwater

The versatile and popular forms of bodywork offer physical fitness, improved physique and mental serenity.

Yoga & Pilates for Everyone: A Complete Sourcebook Of Yoga And Pilates Exercises To Tone And Strengthen The Body And Calm The Mind, With 1800 Practical Photographs And Artworks

In this new book Jonathan Monks fuses the essential core ideas from two disciplines ? the stretching and balancing of yoga and the muscle control demanded by the Pilates technique. The main part of the book is devoted to the individual yoga-Pilates postures, ordered in sequence, so each pose flows to the next.

Yoga-Pilates: A Unique Blend of Two Classic Disciplines, Showing 100 Classic Poses in Over 300 Easy-to-Follow Step-by-Step Photographs

There are many benefits of practicing yoga and Pilates: as the body begins to function at its peak, stamina rises, strength improves and body confidence hits an all-time high. This three-in-one guide combines expert tuition with step-by-step photography to create an enjoyable series of exercises for body and mind.

Pilates Yoga: A dynamic combination for maximum effect. Simple exercises to tone and strengthen your body

Combines two versatile and popular exercises, offering fitness, physique and well-being for all ages.

Yoga & Pilates For Everyone: A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1500 Step-by-Step Photographs

Yoga-Pilates: Una combinacion unica para alcanzar el equilibrio / The Ultimate Fusion for Health and Fitness (Spanish Edition)

Grijalbo Mondadori

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Books by Monks, Jonathan