This book is a beautifully designed, informative, and practical guide to the therapeutic powers of massage.

Complete Illustrated Guide to Massage

Health, Fitness & Dieting

Mitchell, Stewart

Alternative Medicine

Element Books Ltd.

Massage is perhaps one of the most popular forms of health activity today. The growing interest in maintaining peak health &amp; well-being by natural means is met in this practical and comprehensive guide which is illustrated throughout.

The Complete Illustrated Guide to - Massage: A Step-by-step Approach to the Healing Art of Touch (Complete Illustrated Guide)

HarperCollins, Publishers

A beautifully illustrated, easy-to-follow guide for those who want to learn to practice the beneficial effects of massage. Under the guidance of experienced clinician and trainer Stewart Mitchell, The Complete Illustrated Guide to Massage focuses on the practical aspects and benefits of massage, from the full body massage through to tips on soothing self-massage to ease stress, gentle massage techniques for pregnant mothers, babies, the elderly and the sick, and treatment for sporting or performance injuries. Every treatment is shown in simple step-by-step photographic sequences. The book is divided into helpful sections including: all about massage; understanding your body; the basic techniques; massage in practice; special approaches and techniques; special treatments; and self-massage treatments.

The Complete Illustrated Guide To Massage - A Step-by-step Approach To The Healing Art Of Touch

Barnes&Noble

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History

BiblioLife

BiblioBazaar

Fighting Through to Anzio: The Gordon Highlanders in the Second World War (6th Battalion and 1st London Scottish)

Europe

Pen and Sword Military

Scattered Under the Rising Sun: The Gordon Highlanders in the Far East 1941 - 1945

Asia

During the German May 1940 offensive, the 51st (Highland) Division, including the 1st and 5th Battalions Gordon Highlanders, became separated from the British Expeditionary Force. After a heroic stand at St Valery-en-Caux the Division surrendered when fog thwarted efforts to evacuate them. Within days, scores of Gordons had escaped and were on the run through Nazi-occupied France. Many reached Britain after feats of great courage and tenacity, including recapture and imprisonment often in atrocious conditions in France, Spain or North Africa. Those imprisoned in Eastern Europe were forced to work in coal and salt mines, quarries, factories and farms. Some died through unsafe conditions or the brutality of their captors. Others escaped, on occasion fighting with distinction alongside Resistance forces. Many had to endure the brutal 1945 winter march away from the advancing Allies before their eventual liberation. This superbly researched book contains many inspiring stories that deserve and merit reading.

St Valéry and Its Aftermath: The Gordon Highlanders Captured in France in 1940

Military

Complete Massage

Parenting & Relationships

Family Health

Mustard

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Books by Mitchell, Stewart