The national bestseller that shows readers a way out of the overeating dilemma caused by food addiction. Here is a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be reading to lose weight healthfully, with a dietician-designed food plan, that includes daily menus, recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.

Love Hunger: Recovery from Food Addiction

Health, Fitness & Dieting

Minirth, Dr. Frank

Psychology & Counseling

Ballantine Books

<p>The national bestseller that shows readers a way out of the overeating dilemma caused by food addiction. Here is a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be reading to lose weight healthfully, with a dietician-designed food plan, that includes daily menus, recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.</p>

In Love Is a Choice, bestselling doctors Robert Hemfelt, Frank Minirth, and Paul Meierwalk you through their ten proven stages to recovery from codependency that results from external circumstances.Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused. God wants us to have healthy relationships with a balance between being dependent and independent.The doctors describe how the most effective means of overcoming codependent relationships is to establish or deepen a relationship with Christ Himself. They describe the causes of codependency, pointing out the factors that perpetuate it, and lead listeners through their ten stages of recovery.

Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships

Religion & Spirituality

Meier, Dr. Paul

Hemfelt, Dr. Robert

Christian Books & Bibles

Tantor Audio

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Books by Minirth, Dr. Frank