Fast Like a Girl Concise:. a Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Pelz Collection)

Mindy Pelz

Julia W Boehm

Lulu Press, Incorporated

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Fast Like a Girl

Health, Fitness & Dieting

Women's Health

Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal! Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she provides recipes for healthy meals, breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more, plus she links QR codes throughout the journal that will take you to her inspirational and educational videos. Start the rest of your life today with this amazing journal!

The Official Fast Like a Girl Journal

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.\nAre you struggling through your menopausal years?\nAs if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.\nHow great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.\nNutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.\nIn The Menopause Reset, you will learn:\nMenopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again

Hay House UK Ltd

The Menopause Reset

Hay House-HAY HOUSE

Postny reset dla kobiet. Spalaj tłuszcz, reguluj hormony, dodaj sobie energii

Znak

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched\nTitles In This 
Fast Like a Girl [Hardcover] 
The Official Fast Like a Girl Journal [Paperback] 
The Menopause Reset [Paperback]\nDr. Mindy Pelz 3 Books Collection Set (The Official Fast Like a Girl Journal, Fast Like a Girl & The Menopause Reset):\nFast Like a Girl [Hardcover]: 
Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health?fasting.While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition.\nThe Official Fast Like a Girl 
Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more.\nThe Menopause 
In The Menopause Reset, you will – What hormone changes cause, symptoms, and proven strategies to fix them– The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications– How to unstick your metabolism and finally lose the extra weight– How to slow the aging process and keep yourself forever young.You don't have to suffer through these years. 
9781401969929/9781837820139/9781401978846

Dr. Mindy Pelz 3 Books Collection Set (The Official Fast Like a Girl Journal, Fast Like a Girl & The Menopause Reset)

Alternative Medicine

Hay House Ltd

Balaji Publications

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Books by Mindy Pelz